539 Episodes

  1. Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen.

    Published: 11/11/2024

  2. How to Have Difficult Conversations. The Art and Science. With Kern Beare

    Published: 11/5/2024

  3. Meditation Monday. Invite Sleep In. With Bart Van Malik. .

    Published: 11/4/2024

  4. Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski.

    Published: 10/29/2024

  5. A Women's Guide to Increasing Healthspan, Brainspan and Lifespan. With Maddy Dychtwald, Author, Ageless Aging.

    Published: 10/22/2024

  6. Emotional Eating Challenges? Explore Your Relationship with Food. With Amber Romaniuk.

    Published: 10/15/2024

  7. Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca.

    Published: 10/8/2024

  8. Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.

    Published: 10/1/2024

  9. Bonus Sample Podcast: Need a Lift? With Tim Shriver

    Published: 9/30/2024

  10. Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.

    Published: 9/24/2024

  11. Heart Health! Almost Everything You Ever Wanted To Know. With Dr. Joel Kahn, America's Healthy Heart Doctor.

    Published: 9/17/2024

  12. Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen

    Published: 9/10/2024

  13. Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish

    Published: 9/3/2024

  14. Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley

    Published: 8/27/2024

  15. How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute

    Published: 8/20/2024

  16. Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.

    Published: 8/14/2024

  17. Ever Wonder What It Would Be Like To Walk in Someone Else's Shoes? Check This Out. With Dan Heath.

    Published: 8/13/2024

  18. Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan

    Published: 8/6/2024

  19. Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg, Stanford d School.

    Published: 7/30/2024

  20. Are We in a Crisis of Pessimism? Cynicism? What Does Being Optimistic Mean Anyway? (and here's how to give it a try). With Bill Burke, The Optimism Institute

    Published: 7/23/2024

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.