Visibly Fit with Wendie Pett

170 Episodes

1. Episode 29: Proactive Tips to Outmanuever Dreaded Holiday Weight Gain

   Published: 11/15/2021
2. Episode 28: Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson

   Published: 11/8/2021
3. Episode 27: From SAD to GLAD. Tips and Tricks for Overcoming Seasonal Affective Disorder

   Published: 11/1/2021
4. Episode 26: Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle

   Published: 10/25/2021
5. Episode 25: Get to the Top of the Mountain, Together

   Published: 10/18/2021
6. Episode 24: Near Fatal Accident Leads Dr Jackson Corley to a Groundbreaking Invention that Heals Severe Pain and Inflammation at Near-Miracle Levels

   Published: 10/11/2021
7. Episode 23: Cinnamon, Spice and Everything (Aaahh-Choooo!!!) How To Nip Allergies In the Bud Without Pharmaceuticals

   Published: 10/4/2021
8. Episode 22: Cancer Survivor, Scientist and Theologist, Dr. Paula McDonald Explains Why Science and Theology Can Coexist

   Published: 9/27/2021
9. Episode 21: Sensing The Last Frontier, Healing the Mind, Body and Spirit Through Forest Bathing

   Published: 9/20/2021
10. Episode 20: The Inflammation Terminator, Dr. Lori Shemek Talks To Us About FATflammation, Inflamm-aging And How We Can Finally Reach Our Most Optimal Health Goals

    Published: 9/13/2021
11. Episode 19: (Intensely Personal) The OTHER "F Word" That is Essential to Our Health and Wellbeing

    Published: 9/6/2021
12. Episode 18: Dr. Scott Stoll Busts Through Nutritional Myths and Explains The Science That Backs Whole-Food, Plant-Based Diets

    Published: 8/30/2021
13. Episode 17: About The Tragic Long Term Effects Of Eating Disorders, How To Heal and What Types of Exercise Are Most Impactful For Anyone

    Published: 8/23/2021
14. Episode 16: Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe

    Published: 8/16/2021
15. Episode 15: Breaking Down High Risk Factors to Breast Cancer and Celebrating 75 Years of Life and 8 Years Cancer Free With Wendie's Sweet Mom, Pat Darby

    Published: 8/9/2021
16. Episode 14: Preventative Health During COVID-19: Dr. Ben Lerner Discusses Chiropractic Care, Nutrition and Supplementation to Stay Healthy in Unhealthy Times

    Published: 8/2/2021
17. Episode 13: The 7 Attributes of Dynamic Functional Fitness for Increased Longevity and Vitality

    Published: 7/26/2021
18. Episode 12: Christmas in July, Self-Love and Inner Beauty with Jenn Gotzon

    Published: 7/19/2021
19. Episode 11: Combat Inflammation to Reduce Risk of Disease

    Published: 7/12/2021
20. Episode 10: How to Overcome Body Image Issues and Live a Life of Freedom with Rachael Gilbert

    Published: 7/5/2021