105 Episodes

  1. Guided Meditation for Overwhelm: Calm Your Mind & Reset Your Energy (10 Minutes)

    Published: 8/18/2025
  2. Solo Sessions: Au Revoir, Paris

    Published: 8/15/2025
  3. 10-Minute Visualization for Manifesting Aligned Travel and Adventure

    Published: 8/11/2025
  4. 10-Minute Law of Attraction Visualization to Manifest Your Desires

    Published: 8/4/2025
  5. Solo Sessions: Cultural Identity and Being Pragmatic with Alvaro Piris Cuiza

    Published: 8/1/2025
  6. 10-Minute Bedtime Visualization for Deep, Restful Sleep

    Published: 7/28/2025
  7. Solo Sessions: Entrepreneurship, Creativity, and Choosing Yourself with Kaitlyn Axelby and Octavia Clahar

    Published: 7/25/2025
  8. 10-Minute Visualization for Attracting Deep, Meaningful Connections

    Published: 7/21/2025
  9. Solo Sessions: Late-Night Philosophy, Friendship & Le Carnage: Deep Talks with Max May & Carl Edery

    Published: 7/18/2025
  10. 10-Minute Guided Visualization to Boost Confidence and Inner Power

    Published: 7/14/2025
  11. Solo Sessions: The Wimbledon Queue with Josh Glanville

    Published: 7/11/2025
  12. 10-Minute Guided Visualization to Be Present and Grounded

    Published: 7/7/2025
  13. Solo Sessions: Embracing Change and Joy with Tejas Khairnar

    Published: 7/4/2025
  14. Design Your Dream Life: A Future-Self Visualization Meditation (20 Minutes)

    Published: 6/30/2025
  15. Solo Sessions: Passion and Purpose with Francesca Herrero

    Published: 6/27/2025
  16. You Are Enough: A Self-Worth Visualization Meditation (10 Minutes)

    Published: 6/23/2025
  17. Solo Sessions: Community Living in Paris with Richelle Kingsland

    Published: 6/20/2025
  18. Visualization for Making Healthy Choices: Align Your Mind, Body & Energy (10 Minutes)

    Published: 6/16/2025
  19. Solo Sessions: Work-Life Balance and Roland Garros in Paris

    Published: 6/13/2025
  20. Visualize Victory: A Guided Meditation Before Competition (10 Minutes)

    Published: 6/9/2025

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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.