Visualize Meditations

101 Episodes

1. Solo Sessions: Birthday Magic, Manifestations, and Musings

   Published: 5/23/2025
2. Train Like a Champion: Sports Visualization for Optimal Performance

   Published: 5/19/2025
3. Solo Sessions: Self Love and Transformation with Bella Glanville

   Published: 5/16/2025
4. Quiet Your Mind: 10-Minute Guided Meditation for Mental Clarity

   Published: 5/12/2025
5. Solo Sessions: Hookups and Breakups at Coachella

   Published: 5/9/2025
6. Sports Performance Visualization: Train Your Mind for Success

   Published: 5/5/2025
7. Solo Sessions: Grief, Growth, and Letting Go in Rio de Janeiro

   Published: 5/2/2025
8. Cultivate Inner Peace: 10-Minute Guided Visualization

   Published: 4/28/2025
9. Solo Sessions: Solitude & Finding Myself In Zion

   Published: 4/25/2025
10. Feel Grounded & Centered: 10-Minute Guided Meditation

    Published: 4/21/2025
11. Solo Sessions: Mardi Gras, Life Lessons & Friendship with Katie Burns and Valeria Bermúdez

    Published: 4/18/2025
12. Manifest Financial & Life Abundance: 10-Minute Guided Visualization

    Published: 4/14/2025
13. Solo Sessions: Reflections in Tampa- Travel Lessons, Personal Growth & Navigating Change

    Published: 4/11/2025
14. Sunday Reset: 10-Minute Meditation to Ease the Sunday Scaries

    Published: 4/7/2025
15. Solo Sessions: Harmonic Haven Wisdom From The Future

    Published: 4/4/2025
16. Rewire Your Brain for Happiness: 10-Minute Guided Meditation

    Published: 3/31/2025
17. Solo Sessions: Living an Aligned Life With Chris Dabao and Nick Orchard

    Published: 3/28/2025
18. Wake Up in Your Dream Life: 20-Minute Guided Visualization

    Published: 3/24/2025
19. Solo Sessions: 10 Hour Layover in Hawaii with Georgia Premo

    Published: 3/21/2025
20. Feminine Energy Visualization Meditation (10 Minutes)

    Published: 3/17/2025