101 Episodes

  1. Solo Sessions: Bungee Jump and Roster Reflections In Queenstown

    Published: 3/14/2025
  2. Day In The Life Dream Career Visualization Meditation (20 Minutes)

    Published: 3/10/2025
  3. Solo Sessions: Solo Female Traveling with Emily Stember

    Published: 3/7/2025
  4. Forgiveness Visualization Mediation (10 Minutes)

    Published: 3/3/2025
  5. Solo Sessions: Prioritizing Family with Angela Wood

    Published: 2/28/2025
  6. Well Rested Visualization Meditation (10 Minutes)

    Published: 2/24/2025
  7. Solo Sessions: I’m Already Over The Breakup (in Gold Coast)

    Published: 2/21/2025
  8. Work Life Balance Visualization Meditation (10 Minutes)

    Published: 2/17/2025
  9. Solo Sessions: Craig Miller on Transformation and Personal Growth

    Published: 2/14/2025
  10. Personal Growth Visualization Meditation (10 Minutes)

    Published: 2/10/2025
  11. Solo Sessions: Alone in Sydney

    Published: 2/7/2025
  12. Go With The Flow Visualization Meditation (10 Minutes)

    Published: 2/3/2025
  13. Solo Sessions: Backseat Chat with Cam Owen on Creativity and Letting Go

    Published: 1/31/2025
  14. Adventure Visualization Meditation (10 Minutes)

    Published: 1/27/2025
  15. Solo Sessions: Heather Miller on Acts of Kindness, Adventure, and Intuition

    Published: 1/24/2025
  16. Productivity Visualization Meditation (10 Minutes)

    Published: 1/20/2025
  17. Solo Series: Aunt Viji on Standing Up For Yourself

    Published: 1/17/2025
  18. Health and Wellness Visualization: 10 Minute Meditation for a Vibrant Life

    Published: 1/13/2025
  19. Solo Sessions: I'm leaving tomorrow (featuring my mom)

    Published: 1/10/2025
  20. MY 2024 GOAL RECAP

    Published: 1/6/2025

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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.