101 Episodes

  1. Solo Sessions: I'm Starting Over

    Published: 1/3/2025
  2. Manifest Your Dream Life: 30 Minute Guided Visualization Meditation for Dream Life

    Published: 12/30/2024
  3. MY TOP LESSONS OF 2024

    Published: 12/23/2024
  4. Visualize Your Highest Self: 10 Minute Guided Visualization Meditation for Personal Growth

    Published: 12/16/2024
  5. 10 Minute Visualization Meditation for Clarity in Decision-Making: Unlock Your Inner Guidance

    Published: 12/9/2024
  6. Hitting your 2024 Goals Visualization Meditation (10 Minutes)

    Published: 12/2/2024
  7. Connecting with Family Visualization Meditation (10 Minutes)

    Published: 11/25/2024
  8. 10 Minute Career Goal Visualization Meditation

    Published: 11/18/2024
  9. 10 Minute Attracting the "Right" People Visualization Mediation

    Published: 11/11/2024
  10. Perfecting Your Craft / Skill Visualization Meditation (10 Minutes)

    Published: 11/4/2024
  11. 10 Minute Financial Abundance Visualization Meditation

    Published: 10/28/2024
  12. Moving Through Emotion Visualization Meditation (10 Minutes)

    Published: 10/21/2024
  13. Physical Strength Visualization Meditation (10 Minutes)

    Published: 10/14/2024
  14. Feminine Cycle Sync Series 4: Menstrual Phase Visualization Meditation (10 min)

    Published: 10/7/2024
  15. Feminine Cycle Sync Series 3: Luteal Phase Visualization Meditation (10 Min)

    Published: 9/30/2024
  16. Feminine Cycle Sync Series 2: Ovulation Phase Visualization Meditation (10 Min)

    Published: 9/23/2024
  17. Feminine Cycle Sync Series 1: Follicular Phase Visualization Meditation (10 Min)

    Published: 9/16/2024
  18. 10 Minute Visualization Meditation for Difficult Conversations

    Published: 9/9/2024
  19. Knowing next best thing to do Visualization Meditation (10 Minutes)

    Published: 9/2/2024
  20. 10 Minute Visualization Meditation for Slowing Down to Speed Up

    Published: 8/26/2024

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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.