Voice Hugs

75 Episodes

1. #55 - Season 1 Finale: Lessons learned and how we've changed :')

   Published: 12/6/2023
2. #54 - Vivian Van on People Pleasing, Lonliness, and Self-Love

   Published: 11/22/2023
3. #53 - Rowena Tsai on Mental Health, Purpose, and Content Creation

   Published: 11/15/2023
4. #52 - Season of healing & a very overdue catchup 🫶

   Published: 11/8/2023
5. #51 - Between Cultures: Growing up Asian-American

   Published: 6/13/2023
6. #50 - Jealousy: what it's really showing us & how to embrace it

   Published: 6/6/2023
7. #49 - Opening up to people is hard

   Published: 5/9/2023
8. #48 - The Art of Nonviolent Communication: Building empathy & connection

   Published: 5/3/2023
9. #47 - Why is it so hard to say “I’m sorry” ft. 5 Apology Languages

   Published: 4/26/2023
10. #46 - Talking about someone behind their back (can gossip ever be good?)

    Published: 4/19/2023
11. #45 - It's okay to not be okay | grief & loss

    Published: 4/11/2023
12. #44 - Navigating big life transitions: moving, kids, asking for help

    Published: 4/4/2023
13. #43 - Do you ever get angry? cause we do 😇 (POPPING OFF!!!)

    Published: 3/28/2023
14. #42 - Dealing with FOMO & comparing yourself to others

    Published: 3/14/2023
15. #41 - Care Team 101 (how to create support systems!)

    Published: 3/7/2023
16. #40 - Navigating, maintaining, & outgrowing friendships

    Published: 2/28/2023
17. #39 - What to do when lacking motivation

    Published: 2/28/2023
18. #38 - Self-love, self-acceptance, self-everything episode (Happy Valentine's Day!)

    Published: 2/14/2023
19. #37 - Doctor's order: less burnout, more PLAY!

    Published: 2/7/2023
20. #36 - Best way to get to know yourself (Listener Q&A)

    Published: 1/31/2023