Voice Hugs

75 Episodes

1. #35 - The need to be "perfect" & how to accept yourself

   Published: 1/24/2023
2. #34 - Less in our heads, more in our hearts (intentions for 2023)

   Published: 1/17/2023
3. #33 - Power of setting intentions & creating care teams (2022 reflections)

   Published: 12/15/2022
4. #32 - Finding light in darkness (the power of gratitude)

   Published: 11/17/2022
5. #31 - Overcoming the fear of judgement

   Published: 11/10/2022
6. #30 - Knowing your limits & setting boundaries

   Published: 11/3/2022
7. #29 - Ro's engaged: how it happened!

   Published: 10/30/2022
8. #28 - Not feeling motivated? us too

   Published: 9/29/2022
9. #27 - Finding the courage to start | Catch up with us

   Published: 9/23/2022
10. #26 - When does the inner work journey end?

    Published: 9/7/2022
11. #25 - Lessons we've learned in 2022 (so far): work, rest, & play

    Published: 9/1/2022
12. #24 - Before they became our parents

    Published: 8/10/2022
13. #23 - Feeling insecure? You're not alone.

    Published: 7/20/2022
14. #22 - Comparing yourself & seeking approval (ft. bubbles)

    Published: 7/1/2022
15. #21 - Can you feel two emotions at once?

    Published: 6/23/2022
16. #20 - Our favorite shows, books, & podcasts

    Published: 6/17/2022
17. #19 - Giving ourselves permission to rest

    Published: 6/10/2022
18. #18 - Overcoming resistance & perfectionism (The Making of Voice Hugs)

    Published: 5/4/2022
19. #17 - What it's like to date a Youtuber (ft. Jams)

    Published: 4/28/2022
20. #16 - Secretly judging & projecting onto others

    Published: 4/13/2022