145 Episodes

  1. What Do You Stand For? From People-Pleasing to Self-Discovery: A Journey of Character and Integrity

    Published: 11/5/2024
  2. Navigating Societal Expectations, Faith Crisis and Personal Growth - the Allegory “Off the Beaten Path”

    Published: 10/23/2024
  3. When Advice Goes Wrong: The Impact of Inaccurate Guidance in Narcissistic Relationship

    Published: 10/14/2024
  4. Understanding the "Attack Surface" in Narcissistic /Emotionally Immature Relationships (When Vulnerability Goes Bad!)

    Published: 10/1/2024
  5. How Much Gaslighting Does a Gaslighter Gaslight if a Gaslighter Doesn’t Know They Gaslight? - Part 2

    Published: 9/21/2024
  6. Pathological Kindness: When Caring, Trying, and Empathizing Too Much Can Be Bad For Your Health

    Published: 9/11/2024
  7. Emotional Survival Tips: Responding to Crisis in Narcissistic Relationships

    Published: 9/3/2024
  8. Gaslighting's Greatest Hits: The Top Lies You Believed About Yourself

    Published: 8/21/2024
  9. Do Healthy Relationships Even Exist? A Journey Through Narcissism, Nice Guy Syndrome, Emotional Immaturity, and…MAGIC!

    Published: 7/30/2024
  10. Explaining the “False Self,” aka Why Good People Get Trapped In Bad Relationships

    Published: 7/17/2024
  11. Healing Childhood Neglect: The Roots of People Pleasing and Narcissism

    Published: 6/14/2024
  12. DARVO, Differentiation and Detangling Difficult Dynamics

    Published: 5/31/2024
  13. When Life Just “Lifes” All Over You: A Tale of Resilience and Growth Through Narcissistic Relationships

    Published: 5/7/2024
  14. Death By a Thousand Cuts VII - The Rise of the Emotionally Mature!

    Published: 3/20/2024
  15. Part 2 - From Grandiose to Vulnerable With a Touch of Emotional Immaturity - Exploring Attachment Styles

    Published: 3/11/2024
  16. Transforming or Transgressing? The Thin Line Between Emotional Growth and Weaponization

    Published: 3/3/2024
  17. From Grandiose to Vulnerable With a Touch of Emotional Immaturity - Exploring Attachment Styles Pt1 of 2

    Published: 2/23/2024
  18. Embracing Popcorn Moments: Finding Strength in Non-Reaction

    Published: 2/13/2024
  19. Unmasking Family Roles in a Narcissistic/Emotionally Immature Household

    Published: 1/31/2024
  20. Understanding the Impact of Narcissistic and Emotionally Immature Parents

    Published: 1/23/2024

2 / 8

"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!