145 Episodes

  1. Emotional Whiplash in Narcissistic/Emotionally Immature Relationships

    Published: 1/17/2024
  2. Can You Ever Express YOUR Feelings to Narcissists and Feel Seen?

    Published: 1/9/2024
  3. Navigating the Challenges of Co-Parenting with the Emotionally Immature/Narcissist

    Published: 1/2/2024
  4. Still Wondering if YOU Are the Narcissist/Did They Finally “Get it?” - Introducing “Shelf Life”

    Published: 12/21/2023
  5. Kate Anthony, Author of “The D Word: Making the Ultimate Decision About Your Marriage” on Deciphering Divorce, Confronting Decisions, and Embracing Empowerment

    Published: 12/13/2023
  6. Understanding the Complexity of Apologies & The Difficulties of Happiness

    Published: 12/6/2023
  7. Abuse, God, and Self-Discovery with Ryan Anderson, PhD., LMFT, and Author of 'The Choice to Leave Abuse'

    Published: 11/29/2023
  8. Too Smart for Their Own Good: Why Narcissists Love Conspiracy Theories

    Published: 11/21/2023
  9. Why Do I Keep Losing My Crap, My Mind, and My Memory? Understanding Amygdala Hijack in Relationships

    Published: 11/15/2023
  10. Death by a Thousand Cuts - Episode 6: The Camouflaged Wounds - Seeing the Unseen

    Published: 11/8/2023
  11. The Power of Epigenetics: “Creating the Vitality You Crave” w/Lori Finlay

    Published: 11/1/2023
  12. When 'Your Reality' Becomes a Weapon: Unpacking One of the Narcissist's Favorite Phrases

    Published: 10/25/2023
  13. The Confabulation Conundrum: When Reality Gets Distorted

    Published: 10/16/2023
  14. BONUS - Alone...But Not Really - Embracing Solitude from The Mind, The Mirror and Me Podcast w/Mackie Overbay

    Published: 10/6/2023
  15. Never Settle: Embracing Respect and Navigating Relationships with Emotionally Immature Partners

    Published: 10/3/2023
  16. Acceptance vs. Forgiveness: Which Harmonizes with Your Healing? Navigating Narcissism and Emotional Immaturity

    Published: 9/25/2023
  17. So a Narcissist, Emotionally Immature Person, and Nice Guy Walk Into a Bar - How to Know What You Don’t Know

    Published: 9/14/2023
  18. Echoes of Enmeshment: Differentiation in a World of Narcissism and Emotional Immaturity

    Published: 9/6/2023
  19. Gaslight, Golden Child, and Growth: Understanding Narcissism vs Emotional Immaturity

    Published: 8/30/2023
  20. Boundaries and Bucket Lists: Reclaiming Emotional Power

    Published: 8/23/2023

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"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!