145 Episodes

  1. The Power of Temporary Connections: Understanding Bridge Partners

    Published: 8/14/2023
  2. Death By a Thousand Cuts 5 - The Musical

    Published: 8/7/2023
  3. I Want to “Lean In” Into Healing, Growth, Discomfort…But Somebody Needs To Convince My Body!

    Published: 7/25/2023
  4. Unseen Chains: Navigating the Subtleties of Coercive Control

    Published: 7/18/2023
  5. Control or Love: Breaking Free from Emotional Manipulation in Relationships

    Published: 7/7/2023
  6. Understanding Emotionally Immature and Narcissistic Individuals in Therapy: Insights for Individuals and Therapists

    Published: 6/30/2023
  7. Surviving the RIDE: Breaking the Cycle of Intermittent Reinforcement in Narcissistic Relationships

    Published: 6/20/2023
  8. Healing the Scars: Recovering from Narcissistic Abuse and Reclaiming Self-Worth

    Published: 6/12/2023
  9. Autism or Narcissism? Unpacking Neurodivergent Relationships with Jodi Carlton, MEd

    Published: 6/5/2023
  10. Sanity over Spouse: Crafting Calm Amidst Chaos

    Published: 5/29/2023
  11. Managing the Mind Boggle: Navigating through Nice Guys, Narcissists, and the Emotionally Immature - Plus, Is Change Real or Temporary?

    Published: 5/22/2023
  12. I Don’t Even Know What That Means? Unmasking the Silent Symphony of the Ultimate Gaslighting Guffaw!

    Published: 5/15/2023
  13. Exploring the 5 Types of Narcissism pt 2 of 2 BONUS Murder on the Couch Preview

    Published: 5/7/2023
  14. They Really Do Suck the Life Out of You - The "Antagonistic" Attachment of the Narcissist

    Published: 4/28/2023
  15. Exploring the 5 Types of Narcissism pt 1 of 2

    Published: 4/21/2023
  16. Exploring Anxiety, Uncertainty, and "Narcissistic Victim Syndrome" w/Bonus Haiku

    Published: 4/17/2023
  17. Navigating the Negative Effects of the Narcissistic (or Emotionally Immature) Parent

    Published: 4/7/2023
  18. Feeling Stuck? Recognizing the Negative Effects of Regret and Rumination

    Published: 3/31/2023
  19. Thou Shalt Use Whichevereth Type of Toothpaste Thou Wantest - Breaking the Commandments of Narcissism (Finally!)

    Published: 3/27/2023
  20. Dana Killion, Author of “Where The Shadows Dance” on Finding Strength When You Feel You Have None

    Published: 3/20/2023

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"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!