145 Episodes

  1. Why Do I Get Angry/Sad/Frustrated So Fast? Understanding the "Amygdala Hijack!"

    Published: 9/30/2022
  2. A Letter Says it All - One Woman's Experience Waking Up to Narcissism

    Published: 9/23/2022
  3. Working the Wellness Model, Raising Your Emotional Baseline and Self Care w/Nate Christensen APCC

    Published: 9/6/2022
  4. Exploring the Expanded Narcissistic Cycle of Abuse aka "Why You Can't Leave the Narcissist in Your Life," from Kristen Milstead

    Published: 8/23/2022
  5. "Waking Up" Saves Lives! Plus "Maddening and Bizarre Things Narcissists Do" from the Narcissist Family Files

    Published: 8/13/2022
  6. Bigfoot, Nellie, and the Nice Narcissist - Myths or Reality? Exploring "White Knight" Narcissism

    Published: 8/5/2022
  7. Q&A 1 Exploring Self-Worth, Trust in New Relationships, Levels of Intimacy and "Is My Picker Broken?"

    Published: 7/19/2022
  8. So Now You Know About Narcissism, Who Can You Tell? Should You Tell? w/Bonus Triangulation

    Published: 7/8/2022
  9. Ross Rosenberg, Author of The Human Magnet Syndrome - From Self-Love Deficit to Self-Love Abundance

    Published: 6/24/2022
  10. Parenting, Co-Parenting and the Role of Validation with a Narcissist

    Published: 6/10/2022
  11. Emotionally Liberated or Defeatedly Discarded? Difficulties in Moving on from a Narcissist

    Published: 5/30/2022
  12. Does the Narcissist REALLY Believe What They're Saying? Understanding the Role of Confabulation in Gaslighting

    Published: 5/20/2022
  13. Coercion, Carrots and Sticks - All Get the Donkey to Move But at What Cost?

    Published: 5/6/2022
  14. Should I Stay or Should I Go?

    Published: 4/22/2022
  15. The Cure for the Pathological Loneliness of the Narcissistic Discard - Moving from Self-Love Deficit to Abundance

    Published: 4/15/2022
  16. Isolating, Monitoring and Manipulation, Oh My! Coercive Control In the Narcissistic Relationship

    Published: 4/1/2022
  17. Wait, Was That Story About Me? The Consistency of Narcissism

    Published: 3/28/2022
  18. How the Narcissist Slowly Destroys Ones Sense of Self - Death by a Thousand Cuts Pt. 2

    Published: 3/19/2022
  19. Parenting, Co-Parenting and Parallel Parenting with a Narcissist

    Published: 3/7/2022
  20. The Neuroscience of Narcissism with Nate Christensen, APCC

    Published: 2/27/2022

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"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!