145 Episodes

  1. The Emotional Toll of a Narcissistic Relationship - One Woman's Story

    Published: 2/20/2022
  2. Can Therapy with a Narcissist Help, or Does it Make Things Worse?

    Published: 2/12/2022
  3. New Insights on the Narcissistic Trauma Bond - The Need for Survival

    Published: 2/4/2022
  4. How To Gray Rock Through a Narcissistic Smear Campaign...with Extra Butter

    Published: 1/28/2022
  5. How to Prevent Your Kids From Becoming Narcissists

    Published: 1/21/2022
  6. Exploring Narcissistic Relationships with Suzanne Falter, Writer, Speaker and Podcast Host

    Published: 1/15/2022
  7. The Narcissist and the Highly Sensitive Person (HSP)

    Published: 1/8/2022
  8. Emotional Maturity vs. Narcissism, OK I'm Awake, Now How Do I Communicate?

    Published: 12/31/2021
  9. BONUS Why Am I the Last Person to Know What to Do With My Life?

    Published: 12/24/2021
  10. Navigating a No-Contact Rule with a Narcissist

    Published: 12/17/2021
  11. How Do You Share Your Narcissistic Awareness with Others...or Can You? Plus Welcome to Holland!

    Published: 12/10/2021
  12. Narcissists and the Holidays - Gifts, Gaslighting and the Grinch

    Published: 12/3/2021
  13. The Importance of Self-Care In Narcissistic Relationships: Raising Your Emotional Baseline

    Published: 11/26/2021
  14. Narcissistic Family Systems - Introducing The Scapegoat

    Published: 11/19/2021
  15. Hold On To Your Hippocampus - The Impact of Narcissistic Abuse on the Brain

    Published: 11/12/2021
  16. Dr. Jekyll or Mr. Hyde? Understanding the Black or White, All or Nothing Thinking of the Narcissist

    Published: 11/5/2021
  17. Setting Boundaries w/the Narcissist

    Published: 10/29/2021
  18. Am I the Narcissist? Exploring Narcissistic Traits and Tendencies

    Published: 10/22/2021
  19. Death By a Thousand Cuts - Is it Safe to Explain Your Situation to Others?

    Published: 10/15/2021
  20. Escaping the Narcissistic Trauma Bond

    Published: 10/8/2021

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"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!