Walk with Me - Walking Workouts by: Coach Michelle

A podcast by Michelle Mahoney

58 Episodes

  1. Walk with Me- We are "Live" for Walk it out Wednesday

    Published: 9/16/2022
  2. Walk with me 2.5lb ankle weights

    Published: 7/29/2022
  3. Hit me with a Walking Workout

    Published: 7/23/2022
  4. Walk with Me- We are "LIVE" for Walk it out Wednesday

    Published: 7/3/2022
  5. Walk with Me - We are "LIVE" for Walk it out Wednesday

    Published: 6/19/2022
  6. Walk with Me - We are "Live" for Walk it out Wednesday

    Published: 4/29/2022
  7. Walk with Me- We are "Live" Walk it out Wednesday

    Published: 3/31/2022
  8. Walk with Me- We are "Live" for Walk it out Wednesday

    Published: 3/23/2022
  9. Walk with Me: High Intensity Walking Workout with 5lb ankle weights

    Published: 3/17/2022
  10. Walk with Me- We are "Live" for Walk it out Wednesday

    Published: 3/11/2022
  11. Walk with me: We are "LIVE" for Walk it out Wednesday

    Published: 3/4/2022
  12. Walk with Me: 30-minute Hit Walking workout with 5lb weights

    Published: 2/28/2022
  13. Walk with Me: We are LIVE for a Special Walk it Out!

    Published: 2/23/2022
  14. Walk with me: We are "LIVE" for Walk it out Wednesday

    Published: 2/16/2022
  15. Walk with me: We are "LIVE" for Walk it out Wednesday

    Published: 2/2/2022
  16. Walk with me: We are "LIVE" for Walk it out Wednesday

    Published: 1/28/2022
  17. Walk with Me: We are "LIVE" Walk it out Wednesday

    Published: 1/22/2022
  18. High Intensity Walking Workout with 2LB Weights

    Published: 1/17/2022
  19. Walk with Me: We are "LIVE" Walk it out Wednesday

    Published: 1/10/2022
  20. Walk with Me: We are "LIVE" for Walk it Wednesday

    Published: 1/3/2022

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Hi, l am Coach Michelle a certified USATF Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body workout, that will efficiently burn calories and encourage a healthy, active lifestyle. The secret is out, walking is the best exercise you can start right now!