Walking is Fitness

1199 Episodes

1. How Walking Can Help You Lose Weight

   Published: 7/14/2024
2. Trying To Beat The Rain

   Published: 7/13/2024
3. Hidden Opportunities To Walk

   Published: 7/12/2024
4. Does Shoe Color Matter?

   Published: 7/11/2024
5. Listen To This Before You Quit

   Published: 7/10/2024
6. A Different Way To Walk For Exercise

   Published: 7/9/2024
7. Why Do I Walk 19,000 Steps A Day?

   Published: 7/8/2024
8. Do I Really Not Have The Time?

   Published: 7/7/2024
9. Terry's Health Transformation From Walking

   Published: 7/6/2024
10. Your Walking Surface Matters

    Published: 7/5/2024
11. An Unexpected Surprise While Walking

    Published: 7/4/2024
12. What Others Through History Said About Walking

    Published: 7/3/2024
13. Are You A Starter Or A Finisher?

    Published: 7/2/2024
14. Staying Comfortable In The Heat

    Published: 7/1/2024
15. Solving The Exercise Problem

    Published: 6/30/2024
16. An Early Morning Humid Walk

    Published: 6/29/2024
17. Saving Money By Walking

    Published: 6/28/2024
18. Sidewalk Etiquette

    Published: 6/27/2024
19. 5 Ways Walking Sets The Order For Your Day

    Published: 6/26/2024
20. One Thousand!

    Published: 6/25/2024