1275 Episodes

  1. What Other Listeners Are Saying

    Published: 9/28/2024
  2. A New Way To Burn More Calories While Walking

    Published: 9/27/2024
  3. Would You Take This Pill?

    Published: 9/26/2024
  4. Poodle Girl's Inspiring Story

    Published: 9/25/2024
  5. How To Become A Morning Person

    Published: 9/24/2024
  6. Is Walking Good Exercise?

    Published: 9/23/2024
  7. Can You Walk Too Much?

    Published: 9/22/2024
  8. How Patty Is Adding Motivation To Keep Walking

    Published: 9/21/2024
  9. What Harry Learned Walking 10,000 Steps

    Published: 9/20/2024
  10. Why Restarting Is A Challenge

    Published: 9/19/2024
  11. 5 Ways To Make Walking More Fun

    Published: 9/18/2024
  12. Motivating Others To Walk

    Published: 9/17/2024
  13. The Value Of A Longer Walk

    Published: 9/16/2024
  14. The #1 Reason To Walk Every Day

    Published: 9/15/2024
  15. Lauren's Changing Her Health

    Published: 9/14/2024
  16. You Can Learn Something New

    Published: 9/13/2024
  17. The Benefits Of A Casual Walk

    Published: 9/12/2024
  18. Eighteenth Century Fitness

    Published: 9/11/2024
  19. I Should Throw This Shirt Away

    Published: 9/10/2024
  20. When Sitting Is Enjoyable

    Published: 9/9/2024

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Helping you create a walking habit you'll love.