Walking is Fitness

1199 Episodes

1. Just Getting Started

   Published: 8/3/2024
2. Am I Too Old For This?

   Published: 8/2/2024
3. The Mood Impact Of Where You Walk

   Published: 8/1/2024
4. Questions People Are Asking About Walking

   Published: 7/31/2024
5. How Walking Can Help Beat Boredom

   Published: 7/30/2024
6. Inside Walking Options

   Published: 7/29/2024
7. Your Next Healthy Habit

   Published: 7/28/2024
8. It's Working!

   Published: 7/27/2024
9. When The Motivation Is Short Term

   Published: 7/26/2024
10. Unusual Wildlife Encounters While Walking

    Published: 7/25/2024
11. Growing Younger By Walking

    Published: 7/24/2024
12. Is Walking All You Need?

    Published: 7/23/2024
13. Does Walking Take Too Much Time?

    Published: 7/22/2024
14. How To Appreciate The Olympic Sport Of Race Walking

    Published: 7/21/2024
15. Arriving Home Feels Great Except...

    Published: 7/20/2024
16. So...This Happened Yesterday While Walking

    Published: 7/19/2024
17. The Adventure Of Walking

    Published: 7/18/2024
18. A Walk In Asheville, NC

    Published: 7/17/2024
19. Getting Lost Can (Sometimes) Be Fun

    Published: 7/16/2024
20. How Fast Should You Walk?

    Published: 7/15/2024