Walking is Fitness

1275 Episodes

1. Be The Encourager

   Published: 5/11/2024
2. Start Today!

   Published: 5/10/2024
3. Can You Walk Too Much?

   Published: 5/9/2024
4. This Benefit Of Walking Feels More Real

   Published: 5/8/2024
5. The Power Of Walking In Nature

   Published: 5/7/2024
6. Who Did The Harder Thing?

   Published: 5/6/2024
7. How I Handled My Plantar Fasciitis

   Published: 5/5/2024
8. Your Turn

   Published: 5/4/2024
9. Did You See The Clown On The Unicycle?

   Published: 5/3/2024
10. When Am I Too Old For Fitness?

    Published: 5/2/2024
11. My Biggest Month Of Walking Ever!

    Published: 5/1/2024
12. What Happens If I Miss A Day?

    Published: 4/30/2024
13. Is Walking Part Of Your Lifestyle?

    Published: 4/29/2024
14. I Don't Find Step Goals Motivating!

    Published: 4/28/2024
15. Try THIS When Starting Is Hard

    Published: 4/27/2024
16. Coffee And Walking

    Published: 4/26/2024
17. Conquering Uncomfortable Weather

    Published: 4/25/2024
18. I Walked HOW FAR??!!

    Published: 4/24/2024
19. Can Walking Help "Bathroom Efficiency?"

    Published: 4/23/2024
20. How About A Slow Walk?

    Published: 4/22/2024