Walking is Fitness

1275 Episodes

1. My Mom's Amazing Response

   Published: 2/21/2024
2. Why We Hate Exercise

   Published: 2/20/2024
3. I Don't Have A Place To Walk

   Published: 2/19/2024
4. Five Surprising Benefits Of Walking

   Published: 2/18/2024
5. What Wynn Did After Her Fitness Chain Broke

   Published: 2/17/2024
6. The Mysterious Walking Stick

   Published: 2/16/2024
7. When Life Gets Too Busy

   Published: 2/15/2024
8. Non Scale Victories

   Published: 2/14/2024
9. Why You Should Consider Strength Training

   Published: 2/13/2024
10. Time, Distance, Or Steps?

    Published: 2/12/2024
11. The Worst Goal Possible

    Published: 2/11/2024
12. What Happened When Larraine Stopped Walking

    Published: 2/10/2024
13. Do You Like A Challenge?

    Published: 2/9/2024
14. Living Longer Than Most

    Published: 2/8/2024
15. 7 Benefits Of Using A Treadmill

    Published: 2/7/2024
16. When I Fell In Love With Walking In Cities

    Published: 2/6/2024
17. What Was Your Turning Point?

    Published: 2/5/2024
18. Here's What A Cardiology Nurse Recommends

    Published: 2/4/2024
19. This Shocked Me!

    Published: 2/3/2024
20. It's The Danger Season For Fitness

    Published: 2/2/2024