Walking is Fitness

1275 Episodes

1. Help! I've Lost My Motivation

   Published: 11/14/2023
2. Lowering The Risk Of Cancer

   Published: 11/13/2023
3. Have We Engineered Walking Out Of Daily Life?

   Published: 11/12/2023
4. It's Good To Be Home

   Published: 11/11/2023
5. Walking When Things Get Frustrating

   Published: 11/10/2023
6. 5 Lessons From Walking While Traveling

   Published: 11/9/2023
7. A Walk Through Downtown Las Vegas

   Published: 11/8/2023
8. Dave Pushes Through A Discomfort

   Published: 11/7/2023
9. A Quick Trip West

   Published: 11/6/2023
10. Why My Food Habit Failed

    Published: 11/5/2023
11. Will The Time Change Affect Your Walk?

    Published: 11/4/2023
12. Airport Fitness

    Published: 11/3/2023
13. What Happens To Your Body On A Walk

    Published: 11/2/2023
14. Do You Walk In The Rain?

    Published: 11/1/2023
15. How Your Fitness Motivation Changes As You Age

    Published: 10/31/2023
16. Building Your Motivation Capacity

    Published: 10/30/2023
17. Fitness First

    Published: 10/29/2023
18. Another Hidden Surprise

    Published: 10/28/2023
19. Go For The Win

    Published: 10/27/2023
20. Raking Is Fitness

    Published: 10/26/2023