Walking is Fitness

1275 Episodes

1. Celebrate Your Accomplishment

   Published: 5/18/2023
2. You Can Walk A Race

   Published: 5/17/2023
3. Cheaper Than Medication

   Published: 5/16/2023
4. It Could Have Been Much Worse

   Published: 5/15/2023
5. Mom's Who Inspire

   Published: 5/14/2023
6. Lynda's Grit And Determination

   Published: 5/13/2023
7. Building A Fitness Routine

   Published: 5/12/2023
8. How Coffee Impacts Walking

   Published: 5/11/2023
9. The Advantages Of Walking Groups

   Published: 5/10/2023
10. Is 10,000 Steps A Fabricated Goal?

    Published: 5/9/2023
11. A Walking Hack

    Published: 5/8/2023
12. Don't Feel Like It?

    Published: 5/7/2023
13. Steve's Surprising Discovery While Walking

    Published: 5/6/2023
14. What Would You Do?

    Published: 5/5/2023
15. Kim Is Doing A Really Hard Thing

    Published: 5/4/2023
16. Making Your Walk An Adventure

    Published: 5/3/2023
17. A Fitness Reminder

    Published: 5/2/2023
18. Why Today Is An Opportunity

    Published: 5/1/2023
19. The Value Of A Short Walk

    Published: 4/30/2023
20. Clarification

    Published: 4/29/2023