Walking is Fitness

1275 Episodes

1. A Really Fun Place To Walk

   Published: 4/28/2023
2. Starting Is Really Hard

   Published: 4/27/2023
3. The Grandma Gatewood Challenge

   Published: 4/26/2023
4. Should I Take A Rest Day?

   Published: 4/25/2023
5. This Could Change Your Walks

   Published: 4/24/2023
6. Why Did I Make This Promise?

   Published: 4/23/2023
7. A Hidden Surprise

   Published: 4/22/2023
8. One Million Walks

   Published: 4/21/2023
9. What Are You Training For?

   Published: 4/20/2023
10. Which Is Better...Running Or Walking?

    Published: 4/19/2023
11. The Social Benefits Of Walking

    Published: 4/18/2023
12. A Sure Sign You Have Fitness Momentum

    Published: 4/17/2023
13. Are Your Walks Getting Boring?

    Published: 4/16/2023
14. What Would You Do?

    Published: 4/15/2023
15. The Problem With Headlines

    Published: 4/14/2023
16. Encouraging New Research

    Published: 4/13/2023
17. When Walking Outside Isn't An Option

    Published: 4/12/2023
18. NO Is A Good Fitness Word

    Published: 4/11/2023
19. Do These Steps Really Count?

    Published: 4/10/2023
20. There's Tension In The Air

    Published: 4/9/2023