Walking is Fitness

1275 Episodes

1. Walking In Snow

   Published: 11/19/2022
2. Ten Fun Things Seen While Walking

   Published: 11/18/2022
3. When Walking Is An Interlude

   Published: 11/17/2022
4. Another Walking Option

   Published: 11/16/2022
5. Why You Should Walk When You Hate The Weather

   Published: 11/15/2022
6. How Can I Increase My Walking Pace?

   Published: 11/14/2022
7. I Can Do This!

   Published: 11/13/2022
8. Walking In A Hurricane (sorta)

   Published: 11/12/2022
9. What Keeps You From Quitting?

   Published: 11/11/2022
10. The NOW Benefit Of Walking

    Published: 11/10/2022
11. Why Today's Episode Is Late

    Published: 11/9/2022
12. When Walking Feels Empowering

    Published: 11/8/2022
13. Why Therapists Are Walking With Their Patients

    Published: 11/7/2022
14. An Apology While Walking

    Published: 11/6/2022
15. A Question About Soreness After Walking

    Published: 11/5/2022
16. Prevent Weight Gain By Walking

    Published: 11/4/2022
17. How The Time Change Can Affect Your Fitness Routine

    Published: 11/3/2022
18. Why I Park In The Back Of The Lot

    Published: 11/2/2022
19. No One Has Ever Heard This...Till Now

    Published: 11/1/2022
20. The Best Way To Measure Progress

    Published: 10/31/2022