Walking is Fitness

1275 Episodes

1. How Would You Answer This Question?

   Published: 12/9/2022
2. Getting Started

   Published: 12/8/2022
3. The Problem Of Fitness Expectations

   Published: 12/7/2022
4. The Gift Of Walking

   Published: 12/6/2022
5. Fully Present While Walking

   Published: 12/5/2022
6. Why This Podcast Is 10 Minutes

   Published: 12/4/2022
7. What Corine Saw While Walking

   Published: 12/3/2022
8. The Tension Of Rest

   Published: 12/2/2022
9. Winter!

   Published: 12/1/2022
10. Three Podcast Suggestions For Your Walks

    Published: 11/30/2022
11. Help Someone Find Fitness Today

    Published: 11/29/2022
12. The Downside Of Building A Fitness Chain

    Published: 11/28/2022
13. What Is A Power Walk?

    Published: 11/27/2022
14. Getting Excited About 2023 Goals

    Published: 11/26/2022
15. Feel Free To Judge Me

    Published: 11/25/2022
16. Creating A Memory

    Published: 11/24/2022
17. People Are Watching You

    Published: 11/23/2022
18. The Advantage (And Disadvantage) Of A Walking Routine

    Published: 11/22/2022
19. Are You Ready For The Danger Zone?

    Published: 11/21/2022
20. I Want To Take A Break

    Published: 11/20/2022