Walking is Fitness

1275 Episodes

1. How Walking Can Give You a New Perspective

   Published: 5/23/2022
2. How Do You Find Time To Walk 21,000 Steps?

   Published: 5/22/2022
3. Staying Hydrated While Walking

   Published: 5/21/2022
4. Three Ways To Change It Up

   Published: 5/20/2022
5. Three Excuses To Walk MORE!

   Published: 5/19/2022
6. Where You Walk Matters

   Published: 5/18/2022
7. The Greatest Feeling Of Fitness

   Published: 5/17/2022
8. But, First Coffee

   Published: 5/16/2022
9. How Often Should You Check Your Step Count?

   Published: 5/15/2022
10. Listen For The Alligator

    Published: 5/14/2022
11. The Joy Of Walking Longer

    Published: 5/13/2022
12. How Walking Is Preparing Me For Retirement

    Published: 5/12/2022
13. A Wildlife Encounter While Walking

    Published: 5/11/2022
14. How a Morning Walk Can Change Your Day

    Published: 5/10/2022
15. Is Walking All You Need?

    Published: 5/9/2022
16. The Most Important Thing For Lifelong Fitness

    Published: 5/8/2022
17. Change Up Your Daily Walk By Doing This

    Published: 5/7/2022
18. The Hard Work Of Showing Up

    Published: 5/6/2022
19. New Research About Your Walking Speed

    Published: 5/5/2022
20. Building Your 90 Day Fitness Chain

    Published: 5/4/2022