Walking is Fitness

1275 Episodes

1. Daydream Believer

   Published: 5/3/2022
2. I'm So Embarrassed

   Published: 5/2/2022
3. Two Jolting Reminders Happened Yesterday

   Published: 5/1/2022
4. Supersize Your Walking Workout With This

   Published: 4/30/2022
5. A Surprise Benefit Of Walking

   Published: 4/29/2022
6. What To Do With Pain While Walking

   Published: 4/28/2022
7. When Weather Is NOT A Factor

   Published: 4/27/2022
8. The Danger Of Fitness Comparison

   Published: 4/26/2022
9. Intentional Breathing While Walking

   Published: 4/25/2022
10. Finding The Time To Walk

    Published: 4/24/2022
11. Disrupting My Fitness Routine

    Published: 4/23/2022
12. Three Lessons Of Aging Well

    Published: 4/22/2022
13. Three Comments From Listeners

    Published: 4/21/2022
14. How You Are Inspiring Others

    Published: 4/20/2022
15. Increasing Your Walking Pace

    Published: 4/19/2022
16. Fitness Goal Or Fitness Promise?

    Published: 4/18/2022
17. Holiday Friendly Fitness

    Published: 4/17/2022
18. Sunshine Therapy While Walking

    Published: 4/16/2022
19. Beating Fitness Burnout

    Published: 4/15/2022
20. Why?

    Published: 4/14/2022