Walking is Fitness

1275 Episodes

1. Intentional Fitness

   Published: 12/14/2021
2. Walking Safely

   Published: 12/13/2021
3. Is A Fitbit Necessary?

   Published: 12/12/2021
4. My Favorite Podcast

   Published: 12/11/2021
5. The Other Fitness Activity I Love

   Published: 12/10/2021
6. The Man Who Walked Two Miles For Exercise in Dress Shoes

   Published: 12/9/2021
7. Walking On A Busy Day

   Published: 12/8/2021
8. Do You Enjoy Walking This Much?

   Published: 12/7/2021
9. A Beautiful Walk

   Published: 12/6/2021
10. How Fast Must You Walk For It To Be Exercise?

    Published: 12/5/2021
11. Why I Walk Alone

    Published: 12/4/2021
12. The Importance of Rest

    Published: 12/3/2021
13. Why Do I Walk 20,000 Steps a Day?

    Published: 12/2/2021
14. Welcome To The New Daily Walking Is Fitness Podcast

    Published: 12/1/2021
15. How To Transition To Healthy Walking

    Published: 11/30/2021
16. Is Walking The Antidote For Boredom?

    Published: 11/29/2021
17. How Do You Stay Motivated When The Weather is Challenging?

    Published: 11/28/2021
18. Julie's Commitment

    Published: 11/27/2021
19. I Did A Thing

    Published: 11/26/2021
20. A Walk Of Gratitude

    Published: 11/25/2021