Walking On Air

A podcast by Mary Tweed

59 Episodes

  1. Nordic Walking Foundations: The Feet with Hilary Warrell

    Published: 7/14/2021
  2. Parkinson's and Nordic Walking with Brad Blake

    Published: 7/7/2021
  3. Tourism and Nordic Walking with Tony & Joanne Burke

    Published: 6/30/2021
  4. Lipedema and Nordic Walking with Elizabeth Cook

    Published: 6/23/2021
  5. Nordic Walking and Teenagers with Katie Atkins

    Published: 6/16/2021
  6. Cancer and Nordic Walking with Cristina González Castro

    Published: 6/9/2021
  7. Language Learning and Nordic Walking with Julie Frankland

    Published: 6/2/2021
  8. Resistance Training & Isometric Training with Ian Northcott & Brian Sterling-Vete

    Published: 5/26/2021
  9. Pace and Nordic Walking with Tracy Reeve

    Published: 5/18/2021
  10. FAQs about Nordic Walking Classes with Claire Beeton

    Published: 5/12/2021
  11. The Importance of Stretching after Nordic Walking with Jo Douglas

    Published: 5/5/2021
  12. The History (and Future) of Nordic Walking with Catherine Hughes

    Published: 4/28/2021
  13. Nordic walking in the Mountains with Nicola Sproson

    Published: 4/21/2021
  14. How Nordic Walking Benefits Mental Health with Joe Mairura

    Published: 4/14/2021
  15. How Nordic Walking can improve Back Pain with Karen Ingram

    Published: 4/7/2021
  16. Competitive Nordic Walking with Gareth Davies

    Published: 3/31/2021
  17. What to Expect from a Nordic Walking Class and the Importance of Posture with Katharine Green

    Published: 3/24/2021
  18. What Is Nordic Walking? with Vicky Welsh

    Published: 3/17/2021
  19. Walking On Air Trailer

    Published: 3/6/2021

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A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.