Walking On Air

A podcast by Mary Tweed

59 Episodes

  1. Stroke Rehabilitation and Nordic Walking with Derek Holloway

    Published: 4/6/2022
  2. Navigation for Nordic Walkers with Nicola Sproson

    Published: 3/30/2022
  3. Ulcerative Colitis and Nordic Walking with Josine Baines

    Published: 3/23/2022
  4. How Nordic Walking Benefits The Pelvic Floor with Vicky Welsh

    Published: 3/16/2022
  5. Behind the Scenes of Walking On Air with Mary Tweed & Steve Ellis

    Published: 12/22/2021
  6. Osteoporosis and Nordic Walking with Melissa Domaille

    Published: 12/15/2021
  7. Altitude, Adventure & Nordic Walking Expeditions with Steve Ellis

    Published: 12/8/2021
  8. Night Nordic Walkers with Marcus Easterling

    Published: 12/1/2021
  9. Weight Loss & Nordic Walking with Heidi Leaney

    Published: 11/24/2021
  10. Hypermobile Ehlers Danlos Syndrome & Nordic Walking with Alison Cossons

    Published: 11/17/2021
  11. How to Stay Dry and Keep Warm When Nordic Walking with Mike Parsons

    Published: 11/10/2021
  12. Pregnancy and Nordic Walking with Julie Todd

    Published: 11/3/2021
  13. Parkrun & Nordic Walking with Siân Harris

    Published: 10/27/2021
  14. Mindfulness and Nordic Walking with Sarah Walters

    Published: 10/20/2021
  15. Amputation & Nordic Walking with Phil Sheridan and Helen Parsons

    Published: 10/13/2021
  16. Rheumatoid Arthritis & Ankylosing Spondylitis and Nordic Walking with Julia Mitchell

    Published: 10/6/2021
  17. Multiple Sclerosis and Nordic Walking with Marion Endt-Jones

    Published: 9/29/2021
  18. Osteoarthritis and Nordic Walking with John Horton

    Published: 9/22/2021
  19. Menopause and Nordic Walking with Catherine Pestano

    Published: 9/15/2021
  20. Nordic Walking Poles - Exel and Leki

    Published: 9/8/2021

2 / 3

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.