Wednesday Wake-Up with Gregory Maloof

149 Episodes

1. 4/20/22 - Resilience and Adaptation

   Published: 4/25/2022
2. 4/13/22 - Answering the Call of Change

   Published: 4/20/2022
3. 4/6/22 -Hacking the Secrets of Anicca

   Published: 4/9/2022
4. 3/2/22 - Tilling the Soil of Compassion: The First Noble Truth

   Published: 3/7/2022
5. 2/23/22 - The Emotionally Intelligent Meditator

   Published: 2/26/2022
6. 1/26/22 - The Earth Holder: Honoring Thich Nhat Hanh

   Published: 1/29/2022
7. 1/19/22 - Wise Intention Part 2: Three Boring Words You Need to Know for Awakening

   Published: 1/22/2022
8. 1/12/22 - Wise Intention Part 1: Aspirations Close to the Heart

   Published: 1/15/2022
9. 1/5/22 -Mindful Mornings: The Power of Rituals

   Published: 1/7/2022
10. 12/22/21 - Part 2: Cultivating Jhana - The Road to Equanimity

    Published: 12/23/2021
11. 12/15/21 - Part 1 Intro to Jhana: The Food of the Gods

    Published: 12/18/2021
12. Vedanā Part 3: Taking the Last Offramp

    Published: 12/5/2021
13. 11/17/21 - Vedanā Part 2: Restaurants and Restrooms

    Published: 11/23/2021
14. 11/10/21 - Finding Bigfoot: Using Vedanā for Liberation

    Published: 11/13/2021
15. 10/22/21 - Transforming “Us Vs Them” into “We” Using Wise Speech

    Published: 10/25/2021
16. 10/13/21 - The Wandering Mind

    Published: 10/18/2021
17. 10/6/21 - The Struggle IS the Practice

    Published: 10/9/2021
18. 9/29/21 - Anicca: Understanding and Flowing with Change

    Published: 10/2/2021
19. 9/26/21 - Breath Energy

    Published: 9/27/2021
20. Sunday Morning Guided Meditation

    Published: 9/27/2021