638 Episodes

  1. Kelly Wild | Cal Strength's Squatting Machine

    Published: 9/13/2019
  2. WL News | The Week Before Worlds

    Published: 9/12/2019
  3. Chevy Ocasio | Aspirations, Depression, and Becoming a Better Person

    Published: 9/9/2019
  4. Katrine Bruhn | Cal Strength's Viking

    Published: 9/6/2019
  5. The People's Coach | Legends Never Die

    Published: 9/6/2019
  6. WL News | Cali Tour Update & the Onslaught of the Worlds Champs

    Published: 9/5/2019
  7. Eccentrics, Tempo, & Force-Velocity Profiles | Dr Tim Suchomel

    Published: 9/2/2019
  8. Glenn Pendlay | 'Do you actually want to be a good weightlifter or not?'

    Published: 8/30/2019
  9. WL News | Shi Zhiyong's World Records

    Published: 8/28/2019
  10. Spencer Moorman | Growing Up Inside Cal Strength

    Published: 8/26/2019
  11. Addison Jones & Coach Tyler Smith

    Published: 8/23/2019
  12. WL News | The Compelling Build Up to the World Championships

    Published: 8/21/2019
  13. Dr. Mike Israetel | Velocity Training, Percentages, RPE, and Reps in Reserve

    Published: 8/19/2019
  14. Pivot Weeks, Jump Training, and Pushing Each Other to Become Champions

    Published: 8/16/2019
  15. WL News | The whole world goes HARD!!!

    Published: 8/14/2019
  16. How Glenn Used to Train, & Stories of Old | Fire Episode

    Published: 8/12/2019
  17. Alyssa Ritchey | How Much Do You Really Want It?

    Published: 8/9/2019
  18. WL News | Team Armenia Smash World Records

    Published: 8/7/2019
  19. Olympian Michaela Breeze | Becoming Professional Before the Sport Did

    Published: 8/4/2019
  20. Zach Krych | The Sport's Greatest Comeback

    Published: 8/2/2019

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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/