638 Episodes

  1. WL News | The Battle at 71kg

    Published: 7/31/2019
  2. Travis Mash & Sarah Davies

    Published: 7/29/2019
  3. Gabriel Sîncrăian | Romanian Training, The Olympic Games, and Losing a Medal

    Published: 7/26/2019
  4. WL News | A STRONG 'People's Lifts'

    Published: 7/24/2019
  5. Glenn Pendlay's Health Issues

    Published: 7/22/2019
  6. The Weightlifting House Life and Understanding Robi | Interview from the RAW Barbell Podcast

    Published: 7/19/2019
  7. WL News | Who was the Lightest lifter Ever to Clean and Jerk 200kg?

    Published: 7/17/2019
  8. Dr. Quinn Henoch | The Future of Training

    Published: 7/15/2019
  9. Where Does Our Motivation Come From?

    Published: 7/12/2019
  10. WL News | Tokyo 2020 Test Event

    Published: 7/10/2019
  11. Greg Everett | Dominating the Weightlifting World

    Published: 7/8/2019
  12. Programming Theory | Fatigue Management & Individual Differences

    Published: 7/5/2019
  13. WL News | CJ Cummings 15 Records

    Published: 7/3/2019
  14. Meso Hassona | (Faris Ibrahim) 96 kg Qatar

    Published: 7/1/2019
  15. Programming Theory | Overload & Variation

    Published: 6/28/2019
  16. WL News | Sohrab Update & the Lightest Lifter to ever Clean & Jerk 260kg?

    Published: 6/26/2019
  17. Out-lifting Glenn & Glenn's Favourite Supers Ever

    Published: 6/24/2019
  18. Wil Fleming | Psychological Profiling of Athletes, and Squatting Twice a Day

    Published: 6/21/2019
  19. WL News | Sohrab Newly Injured & World Record Attempts

    Published: 6/19/2019
  20. Programming Theory | Specificity

    Published: 6/17/2019

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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/