638 Episodes

  1. Hanging Out with Ilya Ilyin, Mart Seim, Chumak, and the Chinese Team | Recap

    Published: 6/14/2019
  2. WL News | The British Open was Amazing!

    Published: 6/12/2019
  3. Dane Miller | Garage Strength, Anatoliy Bondarchuk, & Earth Fed Muscle

    Published: 6/10/2019
  4. Morning Brew | Ep. 24

    Published: 6/7/2019
  5. WL News | Who Has Lifted the Most Over Body Weight Ever?

    Published: 6/5/2019
  6. Wes Kitts & Christian 'Chevy' Ocasio

    Published: 6/3/2019
  7. Austin Baraki MD | Beyond the SRA Curve

    Published: 5/31/2019
  8. WL News | Ilya Lifts Next Week & Won Jeongsik's World Record

    Published: 5/29/2019
  9. The Strength Hypertrophy Debate | Dr. Taber vs Dr. Loenneke

    Published: 5/27/2019
  10. The Strongest Weightlifter You've Never Heard of w/ Glenn Pendlay

    Published: 5/24/2019
  11. WL News | The First Big Week Since April!

    Published: 5/22/2019
  12. John Stang | We Found Him

    Published: 5/20/2019
  13. The Best & Worst Advice We Took On Board

    Published: 5/17/2019
  14. WL News | USA Nationals

    Published: 5/15/2019
  15. Dave Spitz | The Godfather

    Published: 5/13/2019
  16. Does Hypertrophy Contribute to Strength - Research Analysis

    Published: 5/10/2019
  17. WL News | Karapetyan (81) World Records

    Published: 5/8/2019
  18. Dr. Michael Ray | What Is Pain?

    Published: 5/6/2019
  19. Jacob Tsypkin | Philosophy, Dogma, and Limitations

    Published: 5/3/2019
  20. WL News | Two Years of Weightlifting House

    Published: 5/1/2019

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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/