A Well + Nourished Soul

A podcast by Ashley George - Thursdays

Categories:

59 Episodes

  1. Less Scheduled, More PLAY! Why Play is so Important with Karri from Smart Playrooms

    Published: 5/18/2023
  2. Foster Care Awareness Month with Charlotte Angels

    Published: 5/11/2023
  3. Making Waves with Lindsay Mayuga: A Journey Through Friendship, Entrepreneurship, and Healing

    Published: 5/2/2023
  4. What it Means to Heal Yourself with Anna Schlinghoff

    Published: 4/18/2023
  5. What Does it Mean to Remember Our Truths?

    Published: 4/11/2023
  6. Where Health + Spirituality Combine with Catherine Farley

    Published: 4/4/2023
  7. Finding the Courage to Step Out of Corporate America and into True Fulfillment with Kristy Kuhl

    Published: 3/28/2023
  8. From D1 Athlete to Yoga Teacher - How Rachel Connected with Her True Self with Rachel Behn

    Published: 3/14/2023
  9. How to Start Living Your Soul’s Purpose

    Published: 3/7/2023
  10. Stepping Into the Power of Our True Feminine Energy with Anabel Vizcarra

    Published: 2/28/2023
  11. What is Conscious Parenting? with Dr. Shefali Tsabary

    Published: 2/21/2023
  12. Digital Well-Being for Kids with Chris McKenna

    Published: 2/14/2023
  13. Welcome to A Well + Nourished Soul Podcast

    Published: 2/14/2023
  14. A Well + Nourished Soul Trailer

    Published: 2/9/2023
  15. Jessica Harvey on Motherhood, Divorce, Fitness and Health, And Starting Your Own Business

    Published: 5/3/2021
  16. Mariel Swan

    Published: 4/1/2021
  17. Chris McKenna on Kids and Social Media

    Published: 3/12/2021
  18. emPOWER Through Wellness

    Published: 3/5/2021
  19. Welcome to Well + Nourished!

    Published: 3/1/2021
  20. Craig Hughes: Owner of Body by Craig; Health and Fitness Coach to Miss USA Contestants, Models, Athletes; Nutrition and Exercise to Regulate Insulin

    Published: 8/14/2020

2 / 3

Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!