504 Episodes

  1. How To Learn To Breathe Correctly Again & Drastically Improve Every Aspect Of Life With Breathwork Expert Josh Trent (Josh As Guest: The Skinny Confidential Him & Her Podcast)

    Published: 12/30/2022
  2. SOLOCAST | Self-Sabotage: Why We Do It + How to Stop the Cycle

    Published: 12/29/2022
  3. Vylana Marcus | Can Pure Eroticism: Higher Consciousness? Why All Is Sacred, Goddess Archetypes + How To Be In Your Full F*ck

    Published: 12/27/2022
  4. Be Free from the Trappings of the Mind (Josh As Guest: Legends Podcast with Dr. Nikki Siso)

    Published: 12/23/2022
  5. SOLOCAST | Emotional Frequency: The Missing Link Between HRV, RMR + Vibration For Vibrant Health

    Published: 12/22/2022
  6. Paul Levy | Wetiko: Healing The Mind-Virus That Plagues Our World + Breaking Free From Collective Mass Psychosis

    Published: 12/20/2022
  7. Paul Levy | Wetiko: Healing The Mind-Virus That Plagues Our World + Breaking Free From Collective Mass Psychosis

    Published: 12/20/2022
  8. Box + Circular Breathwork for Greater Energy (Josh As Guest on the EnergyMD Podcast with Evan H. Hirsch, MD)

    Published: 12/16/2022
  9. SOLOCAST | Crime of The Century: How CV!9 "Theatre" Broke Billions of Minds

    Published: 12/15/2022
  10. Bandit French | Kanna: Nature's MDMA? Here's What You Need To Know For Anxiety + Depression

    Published: 12/13/2022
  11. SOLOCAST | Emotional Epigenetics: The Missing Link In Holistic Medicine Today

    Published: 12/12/2022
  12. God Outside Of Religion, Spiritual Predators, Evil vs Truth (Josh As Guest: Nick Zei's Universe The Game)

    Published: 12/9/2022
  13. Mark Effinger | Become Unstoppable: How To Orchestrate Your Neurochemicals For Brain + Mood Optimization (Nootopia)

    Published: 12/6/2022
  14. Mind Pump's MOST CONTROVERSIAL Interview To Date! (Josh As Guest: Mind Pump Podcast, Bonus Episode)

    Published: 12/2/2022
  15. SOLOCAST | REWIRE: How I Healed My Money Wound: What Is Money, Actually?

    Published: 12/1/2022
  16. Sal Di Stefano | Why Men NEVER Grow Up: The Biggest Lie Ever Sold About Fatherhood + How Society Glorifies Staying Single By Shaming Mothers

    Published: 11/29/2022
  17. SOLOCAST | The Gut Is The Second Brain: Exploring The Enteric Nervous System + How To Heal Your Brain

    Published: 11/28/2022
  18. Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos

    Published: 11/22/2022
  19. Conscious Integration of the Masculine + Feminine, The Power of Men's Work + How to Be a Good Man in 2023 (Josh As Guest: The UNcivilized Podcast with Traver Boehm, Bonus Episode)

    Published: 11/18/2022
  20. SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills

    Published: 11/17/2022

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.