Wellness + Wisdom Podcast
A podcast by Josh Trent
504 Episodes
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How To Learn To Breathe Correctly Again & Drastically Improve Every Aspect Of Life With Breathwork Expert Josh Trent (Josh As Guest: The Skinny Confidential Him & Her Podcast)
Published: 12/30/2022 -
SOLOCAST | Self-Sabotage: Why We Do It + How to Stop the Cycle
Published: 12/29/2022 -
Vylana Marcus | Can Pure Eroticism: Higher Consciousness? Why All Is Sacred, Goddess Archetypes + How To Be In Your Full F*ck
Published: 12/27/2022 -
Be Free from the Trappings of the Mind (Josh As Guest: Legends Podcast with Dr. Nikki Siso)
Published: 12/23/2022 -
SOLOCAST | Emotional Frequency: The Missing Link Between HRV, RMR + Vibration For Vibrant Health
Published: 12/22/2022 -
Paul Levy | Wetiko: Healing The Mind-Virus That Plagues Our World + Breaking Free From Collective Mass Psychosis
Published: 12/20/2022 -
Paul Levy | Wetiko: Healing The Mind-Virus That Plagues Our World + Breaking Free From Collective Mass Psychosis
Published: 12/20/2022 -
Box + Circular Breathwork for Greater Energy (Josh As Guest on the EnergyMD Podcast with Evan H. Hirsch, MD)
Published: 12/16/2022 -
SOLOCAST | Crime of The Century: How CV!9 "Theatre" Broke Billions of Minds
Published: 12/15/2022 -
Bandit French | Kanna: Nature's MDMA? Here's What You Need To Know For Anxiety + Depression
Published: 12/13/2022 -
SOLOCAST | Emotional Epigenetics: The Missing Link In Holistic Medicine Today
Published: 12/12/2022 -
God Outside Of Religion, Spiritual Predators, Evil vs Truth (Josh As Guest: Nick Zei's Universe The Game)
Published: 12/9/2022 -
Mark Effinger | Become Unstoppable: How To Orchestrate Your Neurochemicals For Brain + Mood Optimization (Nootopia)
Published: 12/6/2022 -
Mind Pump's MOST CONTROVERSIAL Interview To Date! (Josh As Guest: Mind Pump Podcast, Bonus Episode)
Published: 12/2/2022 -
SOLOCAST | REWIRE: How I Healed My Money Wound: What Is Money, Actually?
Published: 12/1/2022 -
Sal Di Stefano | Why Men NEVER Grow Up: The Biggest Lie Ever Sold About Fatherhood + How Society Glorifies Staying Single By Shaming Mothers
Published: 11/29/2022 -
SOLOCAST | The Gut Is The Second Brain: Exploring The Enteric Nervous System + How To Heal Your Brain
Published: 11/28/2022 -
Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos
Published: 11/22/2022 -
Conscious Integration of the Masculine + Feminine, The Power of Men's Work + How to Be a Good Man in 2023 (Josh As Guest: The UNcivilized Podcast with Traver Boehm, Bonus Episode)
Published: 11/18/2022 -
SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills
Published: 11/17/2022
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.