504 Episodes

  1. Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA)

    Published: 11/15/2022
  2. How to Resist Reactivity, Navigating Parent wounds, and How Men + Women Can Create a More Unified World TOGETHER. (Josh As Guest: The Medicin Podcast, Bonus Episode)

    Published: 11/11/2022
  3. Jon Vroman | Dumbing Down Dad? Why Media Demonstrates Fathers As Useless + Why We Need Conscious Front Row Dads Now More Than Ever

    Published: 11/10/2022
  4. Shiva Rose | Daily Ayurvedic Rituals: Connecting The Healing Power of Our Natural World Through 5 Senses

    Published: 11/8/2022
  5. Breathwork, Vision Quests, and The Dangers of Ayahuasca (Josh As Guest: Intuitive Warrior Podcast with Joseph Anew, Bonus Episode)

    Published: 11/4/2022
  6. Stefan Chmelik | Vagus Nerve Toning: The Science + Spirit of Healing From Stress With Sensate

    Published: 11/1/2022
  7. Wayland Myers | NonViolent Communication: How to Stop Arguments In 60 Seconds + The Power of Loving Detachment

    Published: 10/25/2022
  8. Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs

    Published: 10/18/2022
  9. Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage

    Published: 10/12/2022
  10. Paul Austin | Microdosing 101: How To Use Entheogens In A Safe, Structured + Responsible Way. Healing Soul Sickness Through Consciousness Exploration.

    Published: 10/11/2022
  11. Peter Santenello | Exploring The Illusion of Separation: Lessons Learned From 200 Million Views, Travel, Compassion + Seeing The World Through Other's Eyes

    Published: 10/4/2022
  12. The PROVEN Path To Living With Purpose and Meaning (Josh As Guest: Christopher Dufey Podcast, Bonus Episode)

    Published: 9/30/2022
  13. Liz Swail | Life Is Unfair, Now What? How To Heal Childhood Trauma. The Courage To Rise Above Dark Energy + Emotional Pain

    Published: 9/27/2022
  14. Your Wellness Pentagon: 5 Things You Can Do (TODAY) That Will Change Your Life (Josh As Guest: Eat For Life Show, Bonus Episode)

    Published: 9/23/2022
  15. Gwen Payne | The Breath of Inspiration: How Ancient Breathwork Turns Your Body Into A Conduit For Healing Generational Pain

    Published: 9/20/2022
  16. The Importance of Safety + Sacredness In Psychedelics (Josh As Guest: This One Time On Psychedelics Show, Bonus Episode)

    Published: 9/16/2022
  17. Solocast | Tell-A-Vision: Effects of Television on Child Development, Adult Onset ADHD (What You Can Do About It Now)

    Published: 9/15/2022
  18. Joseph Anew | Becoming an Intuitive Warrior: Developing Courage to Face Obstacles + Why Vibrant Health Starts in the Heart (RUNGA)

    Published: 9/13/2022
  19. Money, Fatherhood, Breathwork, Growing A Legendary Podcast, And Building Your Dream Life (Josh As Guest: The Wondersoul Show, Bonus Episode)

    Published: 9/9/2022
  20. Solocast | Mental Health Hierarchy: Why Unconscious Capitalism Shatters The Mind & How To Exit Mental Slavery

    Published: 9/8/2022

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.