504 Episodes

  1. 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within

    Published: 3/17/2020

  2. 328 Shannon Kaiser | Joy Seeker: How To Let Go of What's Holding You Back

    Published: 3/3/2020

  3. 327 Jeff Agostinelli: Slaying The Dragon of Resistance

    Published: 2/25/2020

  4. 326 John Chavez: How To Create DMT Naturally Inside Your Body

    Published: 2/18/2020

  5. 325 Dr. Dan Engle & Dr. Josh Flowers: Neuro-Optimization & Healing Brain Injuries

    Published: 2/11/2020

  6. 324 Ed Harrold | Life With Breath: The Biology of Conscious Breathing

    Published: 2/4/2020

  7. 323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now

    Published: 1/28/2020

  8. 322 David Hauser: How To Create Personal Freedom & Be Unstoppable In Life

    Published: 1/21/2020

  9. 321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle

    Published: 1/14/2020

  10. 320 Eric Zimmer: The One You Feed

    Published: 1/10/2020

  11. 319 Dr. Jud Brewer: Simple Ways To Break Bad Habits

    Published: 1/7/2020

  12. 318 Dr. Michelle Robin: The Secret Ingredient To Wellness (And It's Not What You Think)

    Published: 12/31/2019

  13. 317 Lauren Handel Zander | InnerU: How To Human Better

    Published: 12/23/2019

  14. Special Release | Sara Sheehan: Revealing The Secrets To Authentic Self Love & Acceptance

    Published: 12/20/2019

  15. 316 Erin Claire Jones | Your Blueprint For Human Design

    Published: 12/17/2019

  16. 315 Brandon Beachum: Millionaire Spiritual Entrepreneur | How To Have A Positive Head

    Published: 12/13/2019

  17. 314 Troy Casey: The Emotionally Intelligent Cowboy | Breathwork & Plant Medicine

    Published: 12/10/2019

  18. 313 Brett Kaufman: Mental Health Life Lessons From A Millionaire Investor

    Published: 12/6/2019

  19. 312 Kevin Kelly: What Technology Can Teach Us About Self Love

    Published: 12/3/2019

  20. 311 Mark Wolynn | It Didn't Start With You: Ending The Cycle of Inherited Trauma

    Published: 11/26/2019

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.