504 Episodes

  1. 310 Ariel Garten: Using Meditation & Neuroscience To Break Through Fear

    Published: 11/19/2019
  2. 309 Agapi Stassinopoulos: Wake Up to the Joy of You

    Published: 11/15/2019
  3. 308 Dr. Edith Ubuntu Chan | Super Wellness: Become Your Own Best Healer

    Published: 11/12/2019
  4. 307 Daniel Eisenman: Breaking Normal LIVE In Sedona

    Published: 11/5/2019
  5. 306 Dr. Nick Berry: Wizardry Oils For Wellness & Longevity

    Published: 10/29/2019
  6. 305 Anthony DiClementi: The Biohacking Secrets That Matter Most For Health

    Published: 10/22/2019
  7. 304 Dr. Ann Shippy: The Hidden Dangers of Toxic Mold & What To Do About It

    Published: 10/15/2019
  8. 303 Aaron Hinde: Faith, Family, Fatherhood, & FITAID

    Published: 10/8/2019
  9. 302 Mark Groves: Create The Love

    Published: 10/1/2019
  10. 301 Cory Allen: Now Is The Way

    Published: 9/27/2019
  11. 300 Special Edition: Top Lessons Learned From 300+ Shows

    Published: 9/24/2019
  12. 299 Christa Orecchio: The Adrenal Recode

    Published: 9/17/2019
  13. 298 Nick Pineault: The Non-Tinfoil Guide To EMFs

    Published: 9/10/2019
  14. 297 Mike Mutzel: The Truth About Fasting

    Published: 9/3/2019
  15. 295 Sandra Biskind | Breaking The Code to Unlock Your Higher Self

    Published: 8/27/2019
  16. 294 Danny-J Johnson: Healing Depression & Creating The Best Life

    Published: 8/23/2019
  17. 293 Dr. Jade Teta: How To Be A Next Level Human

    Published: 8/20/2019
  18. 292 Pavel Stuchlik: The Healing Power of NOA | AON Breathwork

    Published: 8/16/2019
  19. 291 Drew Manning: Lessons Learned From Running 100 Miles To Save Children

    Published: 8/13/2019
  20. 290 Dan Brulé: 40 Years of Breath Mastery For Body, Mind, & Soul

    Published: 8/6/2019

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.