504 Episodes

  1. 267 Keith & Michelle Norris | Beyond The Curtain of Paleo f(x)

    Published: 4/12/2019

  2. 266 Chris DiVecchio: The Middle Way

    Published: 4/9/2019

  3. 265 Jennifer Sodini: Well-Being In The Modern Age

    Published: 4/5/2019

  4. 264 Steven Kessler | The 5 Personality Patterns

    Published: 4/2/2019

  5. 263 Charles Clay: How To Uncover The Greatest You

    Published: 3/26/2019

  6. 262 Shawn Mihalik: The Future of Meat

    Published: 3/19/2019

  7. 261 Dr. Theresa Larson: How To Be A Warrior

    Published: 3/12/2019

  8. 260 Stefanos Sifandos: Evolutionary Wholeness

    Published: 3/5/2019

  9. 259 James Maskell: The Truth About Functional Medicine

    Published: 2/26/2019

  10. Special Encore Release: Dr. Dan Engle | The Medicine & The Truth

    Published: 2/19/2019

  11. 258 Boysen Hodgson | "Toxic" Femininity & Masculinity: How The Establishment Divides Us

    Published: 2/12/2019

  12. 257 Jennifer Cohen:  Training Muscles In Your Mind

    Published: 2/5/2019

  13. 256 Dr. Kirk Parsley & Krisstina Wise: Navigating Transitions In Relationships, Health, and Wealth

    Published: 1/29/2019

  14. 255 Ted Ryce: Altered States, Legendary Life, & The Gift of Perspective

    Published: 1/22/2019

  15. 254 Tommy Baker: The Art of Surrender

    Published: 1/15/2019

  16. 253 Dr. Brenda Walding: Whole Hearted Healing

    Published: 1/8/2019

  17. Wellness + Wisdom Podcast Trailer

    Published: 1/1/2019

  18. 252 Harpreet Rai: Why Sleep Beats Food For Fat Loss

    Published: 1/1/2019

  19. 251 The Top 8 Podcasts of 2018

    Published: 12/28/2018

  20. 250 Dave Asprey: Building Bulletproof Emotional Intelligence

    Published: 12/18/2018

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.