504 Episodes

  1. 249 Niraj Naik: SOMA Breath For Less Stress

    Published: 12/17/2018

  2. 248 Lauren Handel Zander: Maybe It's You

    Published: 12/11/2018

  3. 247 Dr. Lynn Marie Morski: Quit Happens

    Published: 12/4/2018

  4. 246 Dr. David Friedman: Food Sanity

    Published: 11/26/2018

  5. 245 Peter Sage: How To Reinvent Yourself

    Published: 11/20/2018

  6. Special Release: Anders Varner & Doug Larson From Barbell Shrugged

    Published: 11/16/2018

  7. 244 Crista Beck: Love Radar

    Published: 11/13/2018

  8. 243 Laura Coe: Emotional Obesity

    Published: 11/6/2018

  9. 242 Aaron Hinde: Mastering The Mind For Business & Life

    Published: 11/2/2018

  10. 241 Dr. Dan Engle: How To Heal A Human

    Published: 10/30/2018

  11. 240 Matt Vincent: Being Strong For A Modern World

    Published: 10/26/2018

  12. 239 Jay Hartenbach: The Truth About Sports & Cannabidiol

    Published: 10/23/2018

  13. 238 Sefra Alexandra: The Seed Huntress

    Published: 10/19/2018

  14. 237 Zen Honeycutt: Glyphosate, Gut Health, & Children

    Published: 10/16/2018

  15. 236 Dr. Michael Ruscio: Healing The Second Brain

    Published: 10/12/2018

  16. 235 Drew Canole: You Be You

    Published: 10/9/2018

  17. Solocast: The Emotional Inventory

    Published: 10/3/2018

  18. 234 Darin Olien: Hunting For Optimal Health

    Published: 10/2/2018

  19. Solocast: Your Body Is Your Subconscious Mind

    Published: 9/26/2018

  20. 233 Ret Taylor & Adriaan Zimmerman, Founders of Ned | Hemp Oil & Healing

    Published: 9/25/2018

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.