504 Episodes

  1. Dr. Jin Ong | Emotional Triggers: Are They Your Best Teacher? How To Collapse Time + See The "Space In-Between." (The Art of Listening to Your Body)

    Published: 9/6/2022
  2. Solocast | Learning To Love The Tyrant Inside: Relaxing The Default Mode Network via Conscious Breath Awareness

    Published: 8/30/2022
  3. JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within

    Published: 8/23/2022
  4. Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength

    Published: 8/16/2022
  5. Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy

    Published: 8/9/2022
  6. Tara Garrison | No More Mental Slavery: Why The Popular Mantra of "You Are Enough" Is INSULTING Your Subconscious Mind + How To Make Meaning of Life's Challenges

    Published: 8/2/2022
  7. Michael Brandt | Ketones + Fasting: What Is The PRE-DIABETIC Impact? Exploring Ancient Fuel That Reverses Aging

    Published: 7/26/2022
  8. Taylor Collins + Robby Sansom | Omnivorous Truth: Bill Gates, Synthetic Meat, Vegan Lies + Healing with Regenerative Ranching

    Published: 7/19/2022
  9. Josh Trent: Solocast | Healing The Father Wound, 100+ Hours Fasting, Vision Questing + Being Alone With Mother Nature's Wisdom

    Published: 7/12/2022
  10. Eric Zimmer | Essential Wisdom: How To Move From Knowledge & Experience Towards Compassion

    Published: 7/5/2022
  11. Ryan Sprague | Conscious Cannabis: The Science + Spirit of The World's Most Misunderstood Plant

    Published: 6/28/2022
  12. Allison Pelot | Exploring The Multidimensional Self: Top Secrets To Thriving (not just surviving)

    Published: 6/21/2022
  13. Sky King | How To Exit The Matrix: The Psychology of Propaganda & Marketing

    Published: 6/14/2022
  14. Philipp Samor von Holtzendorff-Fehling | The Truth About Quantum Energy To Recalibrate Yourself & Home with LEELA Quantum

    Published: 6/7/2022
  15. Laura Coe | Understanding Akashic Records: How To Live Your Dharma, Spiritual Bypassing, Twin Flames & Soul Mates

    Published: 5/31/2022
  16. Miray Tayfun | Your Body's Voice: Physical Intuition, Better Hydration | Vivoo At-Home Urine Testing

    Published: 5/24/2022
  17. Hearts Wide Open | Identifying & Healing Core Wounds To Live Your Vision: Luke Storey, Cal Callahan, Dr. John Lieurance & Josh Trent Quadcast

    Published: 5/17/2022
  18. Amy Piper | Tapping For Truth: The Science + Spiritual Power of Becoming Your Own Healer Through Tapping

    Published: 5/10/2022
  19. Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose

    Published: 5/3/2022
  20. Jesse Elder | Mind Vitamins: How To Gather, Apply & Embody Wisdom In The Face of Fear

    Published: 4/26/2022

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.