504 Episodes

  1. 024 Gary Collins: The Paleo Industry & FDA Exposed

    Published: 10/26/2015

  2. 023 Clark Kegley: Journaling, Transformation & Truth

    Published: 10/19/2015

  3. 022 Peter Scott IV: How To Use Fitness To Create A Fearless Life

    Published: 10/12/2015

  4. 021 Jon Vroman: Master Your Mindset - Life In The Front Row

    Published: 10/5/2015

  5. 020 Empowerment Strategist JJ Flizanes: Emotional Intelligence For Weight Loss

    Published: 9/27/2015

  6. 019 Nate Hockstra: Health, Love & Fulfillment In A Busy World

    Published: 9/21/2015

  7. 018 Lori Streator: Fitness For Moms - Breakthrough Mind & Body

    Published: 9/14/2015

  8. 017 Chris Brogan: Own Your Mind, Own Your Life

    Published: 9/7/2015

  9. 016 Steph Gaudreau: Healthy, Happy, & Harder To Kill - Stupid Easy Paleo

    Published: 8/31/2015

  10. 015 Danny-J Johnson: How To Get Out of Your Head & Into Your Body

    Published: 8/24/2015

  11. 014 Primal Fitness Expert Darryl Edwards: Transform Your Workouts Into Play

    Published: 8/17/2015

  12. 013 Damien Blenkinsopp: Your Guide To A Quantified Body

    Published: 8/10/2015

  13. 012 Dan Pardi: Living A Healthy Lifestyle In A Modern World

    Published: 8/3/2015

  14. 011 Ariel Garten: Beyond Meditation - How To Get A Better Brain

    Published: 7/27/2015

  15. 010 Visionary James Norris: Lifehacking 101

    Published: 7/20/2015

  16. 009 Hal Elrod: How To Live An Extraordinary Life

    Published: 7/13/2015

  17. 008 Joel Jamieson: Heart Rate Variability - Better Results In Less Time

    Published: 7/6/2015

  18. 007 Olympians Sky & Tamara Christopherson: Finding Your Personal Gold

    Published: 6/30/2015

  19. 006 Olympian Tanner Gers: Overcoming Adversity & Creating A Life Worth Living

    Published: 6/23/2015

  20. 005 Anthony Carey: Eliminating Pain Through Creating New Belief Systems

    Published: 6/22/2015

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.