504 Episodes

  1. 425 Alyson Charles | What Is Your Power Animal? Shamanism, Sacred Nature & How To Awaken Your Soul

    Published: 12/7/2021

  2. 424 Johnny Elsasser | The Art of Masculinity: How To Be A Wildman In Our Modern World (Men's Work & Mindset)

    Published: 11/30/2021

  3. 423 Ryan Duey | Ice Baths: Cold Therapy For Weight Loss, Immunity, Metabolism & Mental/Emotional Health

    Published: 11/23/2021

  4. 422 Ian Clark | 1,000 Days To Live: Using Nature's Wisdom to Turn on Your Wellness Epigenetics

    Published: 11/16/2021

  5. Solocast | The Sedation of Society: How To Reconnect & Strengthen Your Soul's Connection

    Published: 11/9/2021

  6. 420 Mo Gawdat | Scary Smart: Artificial Intelligence, Mental Health, & The Future

    Published: 11/2/2021

  7. 419 Jeff Sanders | Productivity Formula: The Health Price Paid For Exhaustion & What To Do About it

    Published: 10/26/2021

  8. 418 Dr. Nick Berry | Grounding & Essential Oils: The Science of 5th Sense Medicine & Breathwork

    Published: 10/19/2021

  9. 417 Katie Wells | Healing Trauma, Wellness Mama: The Road To Self Love & Letting Go

    Published: 10/12/2021

  10. 416 Ben Stewart | Awakening In The Midst of Crisis

    Published: 10/5/2021

  11. 415 Scott Donnell | Beyond Big Pharma: Digitizing Drugs & Choosing How You Feel With Wellness Technology

    Published: 9/28/2021

  12. 414 Greg Schmaus | Healing The Mind: A Journey To Wholeness

    Published: 9/21/2021

  13. 413 Dr. Stanton Hom | Health Freedom & Freedom Focused Care For All Generations

    Published: 9/14/2021

  14. 412 Amir Reuveny | Sleep Technology: The Secret To Quality vs Quantity

    Published: 9/7/2021

  15. 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity

    Published: 8/31/2021

  16. 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential

    Published: 8/24/2021

  17. Solocast | A Victim of Intellectualization & The Wisdom of The Heart

    Published: 8/17/2021

  18. 409 Erika Kraus | Health Freedom: Medical Cost Sharing & The Unsustainable Squeeze

    Published: 8/10/2021

  19. 408 Dr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid

    Published: 8/3/2021

  20. 407 Josh Trent | The Art of Masculinity: Changing Your Life's Shoreline, Authoritative Playfulness & Rites of Passage

    Published: 7/27/2021

5 / 26

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.