504 Episodes

  1. 406 Connor Beaton | Your Pain Has Its Own Intelligence: Shadow Work, Fatherhood & Ending The War of Self

    Published: 7/20/2021

  2. 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage

    Published: 7/13/2021

  3. 404 Jay Brown | How To Manifest Love: Holodynamics, Self Sabotage & The Truth About Codependency

    Published: 7/6/2021

  4. 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog

    Published: 6/29/2021

  5. 402 Autumn Smith: The Magic & Myths About Apple Cider Vinegar (ACV)

    Published: 6/22/2021

  6. 401 Jerry Ross | The Alchemy of Wellness: Questions & Answers For Personal Freedom

    Published: 6/15/2021

  7. 400 Cal Callahan | The Great Unlearn: How To Find Your Purpose & Redefine Success

    Published: 6/8/2021

  8. Solocast | Vision Quest Part 2: Touching Death

    Published: 6/7/2021

  9. Solocast | Vision Quest Part 1: Honoring Our Ancestors

    Published: 6/5/2021

  10. 399 Iana Lahi | BE The Humanity Blueprint: How Cellular Coded Emotions & DNA Create Reality

    Published: 6/1/2021

  11. 398 Greg Anderson | Microdosing Adversity: How To be Courageous In Challenging Times

    Published: 5/25/2021

  12. 396 Rachel Fiori | Emotional Intelligence: The Ultimate Guide To Self Mastery & Self Actualization

    Published: 5/11/2021

  13. 395 Ari Whitten | The Energy Blueprint: Does Adrenal Fatigue Even Exist?

    Published: 5/4/2021

  14. 394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom

    Published: 4/27/2021

  15. 393 Anya Fernald | Belcampo: Ethical Meats & Immunity For A Healthy Body & Planet

    Published: 4/20/2021

  16. 392 Ashley Stahl | You Turn: How To Get Unstuck, Discover Your Direction & Design Your Dream Career

    Published: 4/13/2021

  17. 391 Renée Garcia | Reality Transurfing: The Art of Controlling Reality Using Our Freedom of Choice

    Published: 4/6/2021

  18. 390 Hamilton Souther | Plant Medicine: The Dark & The Light

    Published: 3/30/2021

  19. 389 Dave Asprey | Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

    Published: 3/23/2021

  20. 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    Published: 3/16/2021

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.