Serious Banter

A podcast by Kat J

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22 Episodes

  1. #22 - How to live in TRUTH and not by your EGO stories

    Published: 11/23/2023
  2. #21 - How to Heal the Father Wound

    Published: 10/11/2023
  3. #10 - Why You’re Not Too Sensitive (and Maybe Not "Sensitive" Enough)

    Published: 6/14/2023
  4. #09 - The Whatever Podcast, Trash or Treasure?

    Published: 6/2/2023
  5. #18 - Richard Jackson from Common Ground Conversations on God, Religion & Truth

    Published: 5/24/2023
  6. #08 - Paradox of Truth: How Doing the Opposite Might be Exactly What You Need

    Published: 5/19/2023
  7. #16 - How to Surrender - Admitting Defeat v Staying Hopeful, Spiritual Bypassing & Psychological Utility

    Published: 5/4/2023
  8. #07 - Why I Don't Use ChatGPT, Tech Geniuses & "Digital Gods"

    Published: 4/27/2023
  9. #06 - Conservative Media - Just as Bad as the Left?

    Published: 4/20/2023
  10. #05 - What Makes a Woman "High Value"? w/ Martine, Founder of Feminine Womanhood

    Published: 1/22/2023
  11. #12 - How Well Do You Experience the Emotion of Guilt?

    Published: 12/18/2022
  12. #04 - Root Causes of ADHD & How to Heal: Trauma, Anxiety & Dopamine Deficit States

    Published: 12/11/2022
  13. #03 - Unlocking the Genetics of Weight: Ozempic, Appetite, and What Doctors REALLY Learn About Nutrition with Dr. Abud Bakri

    Published: 11/16/2022
  14. #09 - Psychological Defence Mechanism of Denial & How it Erases Reality

    Published: 10/27/2022
  15. #02 - The Dark Side of Yoga w/ Alex Frank

    Published: 10/16/2022
  16. #07 - How My Truth Seeking Behaviour Made Me Obsessed with Psychology

    Published: 10/3/2022
  17. #01 - Masculine & Feminine Polarity, Dating and Relationships w/ Margarita Nazarenko

    Published: 9/25/2022
  18. #05 - Resistance to Feeling, Mental Health and Personality Disorders

    Published: 8/25/2022
  19. #04 - Lazy Thinking, Conditioning, Under-thinking and Relationships

    Published: 8/25/2022
  20. #03 - Roe v Wade, Legality and Morality of Abortion

    Published: 8/25/2022

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Welcome to Serious Banter, the podcast where sharp insights meet warm, authentic conversations. Hosted by Kat, this show dives into topics that matter—from ozempic health trends to modern dating with depth and humor. Each episode shares stories of growth, resilience, and moral clarity. Whether you’re a curious professional, a self-improvement enthusiast, or someone seeking meaningful conversations about wellness, relationships, and personal responsibility, Serious Banter is your go-to podcast. Join us for thought-provoking, relatable, and engaging episodes where serious meets fun.