The Upgrade Edit

150 Episodes

1. How to create less resentment & more intimacy in your relationship 💋🔥 Understanding your triggers, the first steps to healing & how vulnerability can be your biggest flex with Lewis Huckstep

   Published: 9/29/2024
2. Feminine as fk 🫦🔥💅🏽❤️ My hot tips on how to step into your divine feminine essence & become a magnet for the life of your dreams

   Published: 9/22/2024
3. Your entire life can change in 1 year! How I quantum leaped into my dream life by just doing just 1% better each day 💸🧘🏽‍♀️✨📝

   Published: 9/15/2024
4. Life update, manifestation wins & my secret trick on how to shift your state QUICKLY 🪄🧠💭💫

   Published: 9/8/2024
5. Do You Have a Healthy Yoni? Talking All Things Vaginal Health & Microbiome with Tash Miers

   Published: 9/1/2024
6. How to stop self sabotaging & c*ckblocking your bliss with Kris Byrnes

   Published: 8/25/2024
7. ‘What if it turns out better than I could have ever imagined’ ✨The lighter side of separation & solo parenting with Emma Ceolin

   Published: 7/28/2024
8. Healing With Homeopathy 🌿 From increasing your libido to curing eczema with Melissa Kupsch

   Published: 7/21/2024
9. How to manifest your desires at SUPER SPEED using my formula ✨⚡️💫

   Published: 7/16/2024
10. How to change your whole life around TODAY, by simply just deciding 💡💭 with Missy Robinson

    Published: 7/14/2024
11. The daily non negotiable habits that I swear by 📝🧘🏽‍♀️✨

    Published: 7/9/2024
12. Can you really handle being a business owner? The necessary steps that are CRUCIAL for your success with Katie Stevens

    Published: 7/7/2024
13. How to listen to your truth & trust your inner calling to create the life of your dreams 💫 with Ruby from Zensi Retreat

    Published: 7/2/2024
14. It’s time to increase your value 💸 High-vibe rampage on how to increase your self worth & level up 📈⚡️❤️‍🔥

    Published: 6/30/2024
15. Empath protection rituals for the gals that feel it all 🧘🏽‍♀️✨💭

    Published: 6/25/2024
16. The mind blowing benefits of 100 days of no alcohol with Gian & Josh

    Published: 6/23/2024
17. FYI: You’re allowed to UNFOLLOW people on social media at any time 🤳🏽 How to not get guilted about your IG boundaries

    Published: 6/18/2024
18. Tapping into CEO energy 💫💸 with Jess Williamson

    Published: 6/16/2024
19. Do you have a ‘Victim Mindset’? How to become a PROACTIVE creator 💫 instead of a lazy reactor!

    Published: 6/11/2024
20. Hidden dangers: Could your skincare & perfume be affecting your fertility? Talking all things endocrine disruptors with Naturopath Tash Miers

    Published: 6/9/2024