The Upgrade Edit

150 Episodes

1. Masculine V Feminine roles, gender expectations, daddy issues & our biggest ‘Icks’ 🔥 Candid chats with Luke Hekka

   Published: 3/3/2024
2. Attachment Styles - What they are & why it’s so important to understand your own in order to have a successful relationship 👫🏽❤️ with Psychologist Laura Corcoran

   Published: 2/27/2024
3. Curious about non-monogamy, polyamory or ‘open’ relationships? These sexy & exclusive events in Brisbane may just be what you’re looking for… 🌹🤫👀

   Published: 2/26/2024
4. Tapping into the magic of the universe to upgrade & manifest faster than ever Pt.1 🪄🔮✨

   Published: 2/20/2024
5. Feeling the pressure to have your life figured out at 30? Don’t worry you’re not behind - and here’s why…

   Published: 2/18/2024
6. Sexploration: how feeling safe in your own body is the first step to mind blowing sexual experiences with Somatic Sexologist Morgan Penn

   Published: 2/11/2024
7. My story: How I realised I had spiritual gifts & how doing a reiki course unlocked the healer within me 🤲🏽🔮✨

   Published: 2/6/2024
8. CBD: uses, health benefits & mind blowing studies with Hemp King Lauchlan Grout 🍁

   Published: 2/4/2024
9. The anxiety spiral - 5 simple steps that will stop your spiraling negative thoughts in their tracks 🧠💭

   Published: 1/30/2024
10. Investing in your first property in 2024?  Chatting all things money with Mortgage Broker Maddie Walton 💸🏠🗝️

    Published: 1/28/2024
11. Celibacy update: The crystal yoni wand arrived & it’s getting a 5 star review 🫦🔥✨

    Published: 1/23/2024
12. 🔥🌶️ Online dating, sex facts & semen retention - a VERY candid chat with Luke Heka 🌶️🔥

    Published: 1/21/2024
13. Your ultimate guide to ‘VISION BOARDING’ & how to manifest your dream life 💭 ✨

    Published: 1/16/2024
14. The best wedding tips & hacks for our 2024 brides-to-be with wedding planner Kiera Ryan 👰🏽‍♀️💒

    Published: 1/14/2024
15. In my celibacy era ✨- What I learnt after 1 year of NO SEX!!

    Published: 1/2/2024
16. Hacks to building self confidence & leveling up in 2024 - With Laura Corcoran ✨

    Published: 12/31/2023
17. Silly season welfare check & journal prompts for gratitude 🙏🏼

    Published: 12/26/2023
18. A Christmas message from Davvy & Mila

    Published: 12/25/2023
19. Gut health, hormones & how to enhance your glow naturally

    Published: 12/24/2023
20. Body positivity & loving yourself at every size with Kaleena Steinbeck 💕

    Published: 12/19/2023