WHOOP Podcast

255 Episodes

1. Study with U.S. Army looks at Alaska soldiers' HRV and resilience

   Published: 2/24/2021
2. Understanding nutrition, eating disorders, and their impact on performance

   Published: 2/17/2021
3. Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform

   Published: 2/10/2021
4. WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability

   Published: 2/3/2021
5. World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training

   Published: 1/27/2021
6. Study shows training based on WHOOP recovery improves performance, reduces injury

   Published: 1/20/2021
7. Steve-O on becoming a stuntman, finding recovery, and sense of purpose

   Published: 1/13/2021
8. Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

   Published: 1/6/2021
9. WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

   Published: 12/30/2020
10. Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Published: 12/17/2020
11. Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    Published: 12/12/2020
12. World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    Published: 12/2/2020
13. Celebrating 100 episodes of the WHOOP Podcast

    Published: 11/25/2020
14. Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Published: 11/18/2020
15. Using technology to improve the lives of healthcare workers

    Published: 11/11/2020
16. Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

    Published: 10/28/2020
17. Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

    Published: 10/21/2020
18. Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

    Published: 10/14/2020
19. World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

    Published: 10/7/2020
20. Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.

    Published: 9/30/2020