WHOOP Podcast

255 Episodes

1. Fueling for Performance: Dr. Stacy Sims on Nutritional Differences Between Men and Women

   Published: 7/21/2021
2. Understanding stress: How it affects sleep performance and cognitive functioning

   Published: 7/14/2021
3. Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark

   Published: 7/7/2021
4. How sleep affected mental health during the pandemic

   Published: 6/30/2021
5. The Buttery Bros discuss their travel tips, performance and nutrition, and what's next for CrossFit

   Published: 6/23/2021
6. Actress Lina Esco talks mindfulness, meditation, and overcoming rejection.

   Published: 6/16/2021
7. Golf legend Gary Player shares his thoughts on fitness, health, and happiness.

   Published: 6/9/2021
8. Charlie Coyle, Boston Bruins center, on work ethic, sleep quality, and the connection between recovery and performing on the ice

   Published: 6/2/2021
9. Patrick Mahomes discusses his WHOOP strain, visualizing victory, and why he almost didn't play football.

   Published: 5/19/2021
10. Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games

    Published: 5/12/2021
11. Steve Cook discusses finding solace in the gym and picking yourself up after life knocks you down

    Published: 5/5/2021
12. WHOOP COVID-19 vaccine research shows more symptoms in younger people, and following second dose

    Published: 4/28/2021
13. PGA Tour Commissioner Jay Monahan shares how WHOOP helps keep golf safe during COVID-19

    Published: 4/21/2021
14. John John Florence, two-time world champion surfer, shares how mindset prepares him for elite performance

    Published: 4/14/2021
15. CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations

    Published: 4/7/2021
16. Understanding the brain: How sleep quality affects impulse control and willpower

    Published: 3/31/2021
17. Free Solo climber Alex Honnold on eliminating fear and accomplishing greatness

    Published: 3/24/2021
18. Navy SEAL Rich Diviney details how to prepare yourself for optimal performance

    Published: 3/17/2021
19. CrossFit owner Eric Roza details how he made his dream of owning CrossFit a reality.

    Published: 3/10/2021
20. Will Ahmed discusses entrepreneurship, building WHOOP, and the future of technology

    Published: 3/3/2021