WHOOP Podcast

235 Episodes

1. The Creatine Craze: Benefits and Myths of Creatine with Dr. Darren Candow

   Published: 12/20/2023
2. Year in Review: Unpacking 2023's Health and Wellness Trends

   Published: 12/13/2023
3. How to Regulate Your Nervous System with Dr. Jay Wiles

   Published: 12/6/2023
4. The 7 Day Sleep Remedy with Dr. Aric Prather

   Published: 11/29/2023
5. Melissa Urban: How to Show Up Authentically During the Holidays

   Published: 11/22/2023
6. On Tour With Zedd: How the World-Renowned DJ Stays in the Green

   Published: 11/15/2023
7. Being All In: What it Takes to Avoid Quitting with Army Ranger Lisa Jaster

   Published: 11/8/2023
8. Mental Toughness: Endurance and Grit Tips from Elite Performance Coach Rachel Vickery

   Published: 11/1/2023
9. The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon

   Published: 10/25/2023
10. How to Train Like an NBA Champion with Felipe Eichenberger

    Published: 10/18/2023
11. Steven Bartlett: The Secrets to Success in Life and in Business

    Published: 10/11/2023
12. Taking Your Sleep to the Next Level with Dr. Allison Brager

    Published: 10/4/2023
13. Meet WHOOP Coach: The Most Personalized AI-Powered Performance Coach

    Published: 9/27/2023
14. Maximizing Your Training Outside of the Gym with Todd Anderson

    Published: 9/20/2023
15. Daily Tips and Tricks to Boost Your HRV with Emily Capodilupo

    Published: 9/13/2023
16. Rethinking Stress: Turning a Negative into a Positive with Dr. Elissa Epel

    Published: 9/6/2023
17. Finding a Purpose Through Endurance Sports with Ken Rideout

    Published: 8/30/2023
18. Jason Kander: A Story of Service, Mental Health, PTSD, and Recovery

    Published: 8/23/2023
19. The Power of a Plant-Based Diet with Simon Hill

    Published: 8/16/2023
20. Brad Schoenfeld: Resistance Training Tips from a Champion Bodybuilder

    Published: 8/9/2023