WHOOP Podcast

235 Episodes

1. How to Master Zone 2 Training: Chris Chapman Answers Your Questions

   Published: 8/2/2023
2. Dr. Robin Carhart-Harris: An Expert’s Guide to the Medicinal Potential of Psychedelics

   Published: 7/26/2023
3. Leading On and Off the Bike with Pro Cyclist Alison Jackson

   Published: 7/19/2023
4. A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King

   Published: 7/12/2023
5. Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances

   Published: 6/28/2023
6. The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu

   Published: 6/21/2023
7. WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance

   Published: 6/14/2023
8. Growth Mindset: Navigating the Path to Entrepreneurial Success with Matt Mullenweg

   Published: 6/7/2023
9. Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon

   Published: 5/31/2023
10. From U.S. Navy Seal to World Record Holder with Mike Sarraille

    Published: 5/24/2023
11. The Emergence and Benefits of Zone 2 Training with Paul Laursen

    Published: 5/17/2023
12. How Nasal Breathing Can Transform Your Life with James Nestor

    Published: 5/10/2023
13. Why We Need to Invest in Our Emotional Health with Dr. Guy Winch

    Published: 5/3/2023
14. Strength Trainer: The First-of-Its-Kind Way to Quantify The Impact of Your Strength Workouts

    Published: 4/26/2023
15. Understanding Heart Rate Variability and the Impact on Strength Training with Chris Chapman

    Published: 4/19/2023
16. Building the Foundation of a Solid Strength Training Program with Dr. Andy Galpin

    Published: 4/12/2023
17. Conquering One of the Hardest Ultramarathons in the World, The Barkley Marathons, with John Kelly

    Published: 4/5/2023
18. Stress Monitor: A New Way to Monitor and Manage Stress

    Published: 3/29/2023
19. Dealing with the Physical and Mental Toll of Injuries and Recovery with Dr. Kate Ackerman

    Published: 3/22/2023
20. A Sleep Scientist's Guide to Better Sleep Habits with Dr. Allison Brager

    Published: 3/15/2023